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What you need to know about yo-yo dieting

What you need to know about yo-yo dieting

No one likes yo-yo dieting—most people want to keep excess weight off, not regain it. Unfortunately there's a biological cycle that keeps the yo-yo going. Here's what you need to know to outsmart it.

How genetics can affect your weight

How genetics can affect your weight

It’s true that your DNA is a factor. Here’s what the science says.

Why it’s so hard for women to lose weight

Why it’s so hard for women to lose weight

Questions we get a lot are: why am I losing weight at a lower rate than my male partner, and what can I do about it? Here’s what you need to know about a woman’s unique ability to lose weight.

5 common diet fads that don’t help weight loss

5 common diet fads that don’t help weight loss

Having some serious FOMO when hearing about the latest diet trend? That’s normal! But before you jump on it, learn why it may backfire and actually make your weight care more difficult.

What you must know: Taking Ozempic for weight loss

What you must know: Taking Ozempic for weight loss

Ozempic, a drug designed to manage type 2 diabetes has become increasingly popular for weight loss. Here’s what you should know before getting curious.

Did you enjoy your holiday feast? Us too! But if you need a reset, we’ve got some ideas

Did you enjoy your holiday feast? Us too! But if you need a reset, we’ve got some ideas

Thanksgiving is a time of celebration, but it can also throw a wrench into your healthy habits.  Here’s how to ease back into routine after enjoying the holiday to its fullest.

Can walking actually ease knee pain? (Spoiler: Yes)

Can walking actually ease knee pain? (Spoiler: Yes)

Walking has been shown to reduce knee pain. However, exercising while you’re in pain can be tough. Here we discuss how it actually can help and ways to get started.

Electrolytes and hydration multipliers: What are they and when do you need them?

Electrolytes and hydration multipliers: What are they and when do you need them?

Should you drink electrolytes for good hydration? (And if so, when?) Are hydration multipliers even better? Here's the science on what these mixes are and what you really need for good health.

What is step therapy, and how can it help get you results?

What is step therapy, and how can it help get you results?

Step therapy is taking steps from less expensive generic medications and working your way up to pricier ones until you find what works for you. This is a great way to get your weight loss medication approved by your insurance provider. Learn more about how it can help here.

Behavior change: a critical element of comprehensive metabolic care

Behavior change: a critical element of comprehensive metabolic care

Anti-obesity medications can help jumpstart a person’s weight loss journey, but behavior change and lifestyle interventions play a critical role in driving sustainable health outcomes for employer populations.

Chronic pain, chronic costs: The connection between obesity and MSK disorders

Chronic pain, chronic costs: The connection between obesity and MSK disorders

MSK disorders (MSDs) and obesity are chronic conditions that often go hand-in-hand. Discover how preventative care can help organizations lower the risk of these conditions and promote workplace safety.

Controlling costs, improving lives: How to optimize your weight care spending

Controlling costs, improving lives: How to optimize your weight care spending

Looking to optimize your weight care spending? Gain insights on strategies to improve your employees' overall health while driving cost savings for your organization.

Metabolic care: what is it and how is it shaping the future of employee wellness

Metabolic care: what is it and how is it shaping the future of employee wellness

Metabolic health plays a key role in shaping employee wellness. Discover how employers can reduce health spending by investing in care that prioritizes preventative treatments.

The value of a broad medication toolkit in metabolic care

The value of a broad medication toolkit in metabolic care

As an employer, partnering with a solution provider with a broad medication toolkit offers an effective alternative, one that enables more accessible and affordable care for employees.

The strategic horizon: five forces shaping the metabolic care landscape

The strategic horizon: five forces shaping the metabolic care landscape

With obesity being tied to over 200 chronic conditions, it is critical for organizations to build a benefits strategy that prioritizes preventative care. To help benefits leaders and consultants future-proof their obesity care strategies, our team gathered insights from industry experts on the forces shaping the metabolic care landscape.

The long-term impact of comprehensive obesity care on weight loss outcomes

The long-term impact of comprehensive obesity care on weight loss outcomes

Found recently conducted a landmark study, peer-reviewed by industry leaders, that assessed weight loss outcomes of over 66,000 members enrolled in our comprehensive program that combines medications with lifestyle guidance.

Food manufacturer and distributor transforms employee health with comprehensive weight care

Food manufacturer and distributor transforms employee health with comprehensive weight care

A Food Manufacturer and Distributor partnered with Found to increase access to weight care for its employees and achieve several strategic priorities. Download the case study to learn more.

An evaluation checklist for metabolic care solutions

An evaluation checklist for metabolic care solutions

Navigating metabolic care solutions to treat obesity and diabetes can be challenging. Uncover critical insights to consider when choosing a solution for your team.

From coverage to cost-control: GLP-1 alternatives for weight loss that unlock value for employers

From coverage to cost-control: GLP-1 alternatives for weight loss that unlock value for employers

Successfully treating obesity does not hinge on GLP-1s alone. There are a variety of alternative anti-obesity medications that are both effective treatments and less expensive. Learn more in this on-demand webinar.

Navigating the weight care maze with the help of an expert compass

Navigating the weight care maze with the help of an expert compass

Expert guidance can help employers choose the right weight care solution to improve employees’ health and drive a positive ROI.

Three benefits of investing in a weight loss program for employees

Three benefits of investing in a weight loss program for employees

Providing access to weight care can not only lead to improved employee health but also drive business outcomes. Discover the benefits of investing in a program.

Step therapy: a cost-effective care delivery approach

Step therapy: a cost-effective care delivery approach

In the age of GLP-1s, clinically-guided step therapy can be an effective cost-containment strategy. Learn more about this care delivery approach.

Spotlight: Found Assistant, an AI that supports employees on their weight loss journey

Spotlight: Found Assistant, an AI that supports employees on their weight loss journey

Discover how Found Assistant enhances our members' weight loss journey through personalized recommendations that promote sustainable outcomes.

Q&A: What employers need to know about anti-obesity medications

Q&A: What employers need to know about anti-obesity medications

Weight care doesn’t have to rely on GLP-1s. Lower-cost non-GLP-1 medications are also clinically effective at driving sustainable health outcomes.

Evaluating weight loss programs for employers in the age of GLP-1s

Evaluating weight loss programs for employers in the age of GLP-1s

Looking to implement a weight loss program for your employees? Gain critical insights to consider when selecting a solution for your team.

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