Your body is good at storing fat—oh, thanks, evolution! Here’s how to game your system
Early humans got really good at holding onto fat reserves to survive. But that isn’t helping us manage weight in the 21st century.
Trusted information about medical weight loss, reviewed by obesity medicine specialists.
Early humans got really good at holding onto fat reserves to survive. But that isn’t helping us manage weight in the 21st century.
Early humans got really good at holding onto fat reserves to survive. But that isn’t helping us manage weight in the 21st century.
Excess weight isn’t just about health. It can have financial and social costs, too.
You've probably heard that weight is all about "calories in, calories out" throughout your weight loss journey. This theory is based on the idea that you're bound to lose weight if you burn more calories than you eat.
Wondering what the benefits of cardiovascular exercise are? Read along to find out why cardiovascular activity is beneficial.
Of the few drugs FDA-approved for weight loss, Zepbound and Wegovy are powerfully effective. So which is best for you?
Found providers are not your typical health care provider. They’re specifically trained in obesity medicine and consider your unique biology.
Is online medical weight loss a real thing? At Found, we make it a reality by combining prescription medication and key lifestyle changes anyone can make.
Found providers are not your typical health care provider. They’re specifically trained in obesity medicine and consider your unique biology.
Of the few drugs FDA-approved for weight loss, Zepbound and Wegovy are powerfully effective. So which is best for you?
Once, Terrance worried about his weight and health. After joining Found, he got a prescription that helped him lose weight in ways diets alone never did.
At his max, Paul weighed 240 pounds and he lived with back pain and other health issues. His Found physician prescribed Wegovy, and now Paul is 70 lbs lighter.
Science shows GLP-1 muscle loss is no different from other weight-loss methods, but you can still maintain your muscle–here’s how.
Eating out or dining in, if you’re taking Zepbound, you’ll want to avoid foods that can worsen side effects or interfere with your weight loss.
A drug in development is close to approaching the holy grail for obesity treatment: a medication that produces the same kind of weight loss as bariatric surgery.
The newest obesity drug is also one of the most effective: Studies show people lose up to 20% of their weight on it.
Metformin’s known for diabetes and weight loss—and for side effects like bloating and constipation. Here’s how to manage them.
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Researched and written by professional health journalists
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Fact-checked against peer-reviewed scientific literature
Reviewed by doctors who specialize in obesity medicine