Metformin for Weight Loss

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Metformin is a Type 2 diabetes medication that can promote weight loss by regulating insulin response and lowering blood sugar levels. It also:

Reduces appetite

Controls cravings

Everything you need to know about
Metformin

What is
Metformin
?

Metformin is an FDA-approved drug for improving blood sugar control in adults with Type 2 diabetes. Clinical research shows that it’s also effective for weight loss—even for people without blood sugar problems. Clinicians may prescribe this medication off-label for weight loss.

More on off-label prescribing

This plant-derived medication is sold under the brand names Fortamet®, Glucophage®, Glumetza®, and Riomet®.

Benefits of
Metformin

Expected weight loss can range from 2.5% to 4% of your body weight in one year. People committed to making lifestyle changes may lose more weight. (Note: It may take three months or longer to see body weight loss. Safe weight loss is considered around one to two pounds per week.)

Plus, this drug can also be used for long-term weight maintenance.

Metformin may have additional benefits beyond treating Type 2 diabetes and managing weight. Studies show that metformin may lower the risk of cardiovascular disease, help restore ovulation in people with polycystic ovary syndrome (PCOS), and improve the gut microbiome.

How does
Metformin
work?

Metformin treats Type 2 diabetes by lowering the level of sugar (glucose) in your blood, increasing insulin sensitivity, and lowering insulin levels.

It’s helpful to brush up on some of the body’s natural processes to understand how this medication supports weight loss and maintenance. Eating a meal stimulates your gut to release hormones, including GLP-1, which signals to your body that you’re full. The GLP-1 hormone helps your body regulate blood sugar levels and appetite. 

Metformin may affect appetite through this gut-brain connection by increasing the amount of GLP-1 gut hormones released and suppressing appetite and, in turn, reducing how much you eat. That said, more research is needed to understand the mechanics of how metformin works for weight loss.

Reduced hunger and cravings are signs the medication is working. However, everyone is different, and some people may need a month or more to start seeing weight loss. Even after that point, it may take at least three months to see weight loss in the 3%-5% range. 

That said, metformin isn’t a match for everyone. Found’s clinical team can design a personalized treatment plan for your unique biology. All prescriptions are up to a medical provider’s discretion.


More on personalized treatment with Found

How to use it

Take metformin with or without food with a full glass of water. (People with Type 2 diabetes have an increased risk of developing kidney stones.) Do not crush, chew, or divide the tablets. Follow all instructions from your health care provider. 

Store metformin at room temperature in its container, tightly closed, away from light, excess heat, and moisture. Don't store it in the bathroom or near a kitchen sink, dishwasher, or oven. Keep metformin away from children and pets.

Dosing

Metformin comes as a tablet or an oral solution, with a typical starting dose of 500 mg. Your health care provider will customize dosing based on various factors (including your weight and how well you tolerate the medication) and may increase your dose over time, usually not more than once every one to two weeks.

If you miss a dose, take the dose you missed as soon as you remember. If it's almost time for your next dose, just skip the dose you missed. Do not take a double dose.

Side effects

Take metformin under a clinician’s care. Studies show long-term use of metformin may, in rare cases, lead to complications including pancreatitis, hepatitis, abnormal blood clotting, vitamin B12 deficiency, and reactive hypoglycemia.

Additionally, metformin may stimulate ovulation in those with PCOS or who are premenopausal, which may increase the risk of unintended pregnancy. If you’re in a sexual relationship that could result in pregnancy, use at least one form of birth control unless you’re planning on getting pregnant.

Black Box Warning

The FDA has a black box warning on metformin for lactic acidosis. This rare, but potentially fatal, condition happens when too much lactic acid builds up in the bloodstream. It can lead to low blood pressure, fast, shallow breathing, increased risk of heart failure, and even death.

Risk factors include renal impairment, concomitant use of certain drugs, age ≥65 years old, radiological studies with contrast, surgery and other procedures, hypoxic states, excessive alcohol intake, and hepatic impairment. Lactic acidosis is a medical emergency and requires immediate treatment in the hospital.

Precautions

Take metformin under a clinician’s care. Studies show long-term use of metformin may, in rare cases, lead to complications including pancreatitis, hepatitis, abnormal blood clotting, vitamin B12 deficiency, and reactive hypoglycemia.

Additionally, metformin may stimulate ovulation in those with PCOS or who are premenopausal, which may increase the risk of unintended pregnancy. If you’re in a sexual relationship that could result in pregnancy, use at least one form of birth control unless you’re planning on getting pregnant.

Interactions

Some drugs and supplements can interact with metformin, including:

  • Insulin
  • Other diabetes medications
  • Drugs that increase blood sugar
  • Hormone replacement therapy
  • Hormonal contraceptives
  • ACE inhibitors
  • Asthma and cold medicine
  • Morphine
  • Anti-nausea drugs
  • Beta-blockers
  • Corticosteroids and oral steroids
  • Antipsychotic medications
  • Thyroid medications
  • Diuretics
  • Seizure medications
  • Carbonic anhydrase inhibitors
  • Ranolazine (Ranexa®)
  • Vandetanib (Caprelsa®)
  • Dolutegravir (Tivicay®)
  • Cimetidine (Tagamet® HB)
  • Vitamin K antagonists (warfarin)

You should not drink alcohol while taking metformin because it can lower blood sugar and may cause blood sugars to fall too fast, leading to fainting and dizziness. Also, avoid consuming sugary foods and drinks and foods with a high glycemic load while taking metformin.

about
found

Found is an online weight loss program offering personalized care for every member. Some of the nation’s top obesity medicine specialists helped design our program. Our approach is based on science, and we’re committed to clinical excellence.

Members get access to: Clinicians trained in obesity medicine 1:1 health coaching Self-paced lifestyle change program designed by doctors, psychologists, and behavioral scientists Exclusive in-app community.

Found’s comprehensive program is designed to work with your body—so you can achieve lasting results and enjoy better health.

Alternative medications

Depending on your health history, weight history, and MetabolicPrintTM assessment, your Found health care provider may consider other alternatives to help you lose weight. Some are FDA-approved for weight loss. Others are used off-label and have strong clinical evidence supporting their use for weight loss.

Unfortunately, there are no generic versions of Ozempic currently on the market.
However, your health care provider might consider alternatives such as Wegovy, Mounjaro, or Saxenda, all of which are GLP-1 medications but not all are FDA-approved for weight loss specifically.

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