Metabolism
How mood responses can drive your food decisions
Renee’s moods often set off emotional eating. When a physician helped her understand why, she started seeing the weight loss success she wanted.
The Brain-Gut Disconnect: Why am I always so hungry?
For some people, weight loss is hard because of constant signals between the brain and gut. Here’s how obesity doctors can help.
How slow metabolism can lead to weight gain
Some people do all the right things and still can’t lose weight. The problem may be a slow metabolism. (Yes, it’s real.) Now, medical science can help.
Your body is good at storing fat—oh, thanks, evolution! Here’s how to game your system
Early humans got really good at holding onto fat reserves to survive. But that isn’t helping us manage weight in the 21st century.
Curious about intermittent fasting for weight loss? Read this
Everything you need to know about intermittent fasting and weight







