Search results
5 lifestyle changes that help manage insulin resistance
Here are lifestyle changes you can make to decrease your risk for developing insulin resistance or, once diagnosed, manage it.
Stressed out? These 6 lifestyle changes could help
Too much cortisol for too long can impact health. Here’s how to lower cortisol.
Wait, this medication works for weight loss?
Weight loss is hard, and keeping it off can be even more challenging. The good news: People who combine medication with lifestyle modifications tend to lose more weight—and are more likely to keep it off at the one-year mark.
How to rate your hunger
Tuning in to your hunger can help you eat mindfully—and healthfully. Use this 10-point scale to help you gauge how hungry or full you are.
7 Ways to Fight Peer Pressure and Set Boundaries Around Your Health Goals
When everyone around us is eating certain foods or overindulging in alcohol, we’re way more likely to follow suit. Here are some strategies to help you navigate peer pressure and make conscious decisions that support your health goals.
Small changes and weight-loss medication helped Elisha S. lose 30 pounds
March of 2022 is when Elisha Sessoms took a leap of faith by joining Found. Here’s what she discovered—hint, it’s so much more than weight loss.
How to practice mindful eating
Mindful eating can help you enjoy your food, tune in to your hunger, and support your health goals. Here is how to start practicing mindful eating.
Chronic stress can make it hard to control your weight. Here’s how therapy can help
There are many things that can lead to excess pounds, and recent studies have shown that stress is one of them. Learn how stress impacts hormones that trigger weight gain—and what you can do.
How Metformin could help you on your weight care journey
The Found medical weight loss program combines lifestyle changes with medications that support weight loss.
Behavior change: a critical element of comprehensive metabolic care
Behavior change: a critical element of comprehensive metabolic care
Anti-obesity medications can help jumpstart a person’s weight loss journey, but behavior change and lifestyle interventions play a critical role in driving sustainable health outcomes for employer populations.
Chronic pain, chronic costs: The connection between obesity and MSK disorders
Chronic pain, chronic costs: The connection between obesity and MSK disorders
MSK disorders (MSDs) and obesity are chronic conditions that often go hand-in-hand. Discover how preventative care can help organizations lower the risk of these conditions and promote workplace safety.
Controlling costs, improving lives: How to optimize your weight care spending
Controlling costs, improving lives: How to optimize your weight care spending
Looking to optimize your weight care spending? Gain insights on strategies to improve your employees' overall health while driving cost savings for your organization.
Metabolic care: what is it and how is it shaping the future of employee wellness
Metabolic care: what is it and how is it shaping the future of employee wellness
Metabolic health plays a key role in shaping employee wellness. Discover how employers can reduce health spending by investing in care that prioritizes preventative treatments.
The value of a broad medication toolkit in metabolic care
The value of a broad medication toolkit in metabolic care
As an employer, partnering with a solution provider with a broad medication toolkit offers an effective alternative, one that enables more accessible and affordable care for employees.
The strategic horizon: five forces shaping the metabolic care landscape
The strategic horizon: five forces shaping the metabolic care landscape
With obesity being tied to over 200 chronic conditions, it is critical for organizations to build a benefits strategy that prioritizes preventative care. To help benefits leaders and consultants future-proof their obesity care strategies, our team gathered insights from industry experts on the forces shaping the metabolic care landscape.
The long-term impact of comprehensive obesity care on weight loss outcomes
The long-term impact of comprehensive obesity care on weight loss outcomes
Found recently conducted a landmark study, peer-reviewed by industry leaders, that assessed weight loss outcomes of over 66,000 members enrolled in our comprehensive program that combines medications with lifestyle guidance.
Food manufacturer and distributor transforms employee health with comprehensive weight care
Food manufacturer and distributor transforms employee health with comprehensive weight care
A Food Manufacturer and Distributor partnered with Found to increase access to weight care for its employees and achieve several strategic priorities. Download the case study to learn more.
An evaluation checklist for metabolic care solutions
An evaluation checklist for metabolic care solutions
Navigating metabolic care solutions to treat obesity and diabetes can be challenging. Uncover critical insights to consider when choosing a solution for your team.
From coverage to cost-control: GLP-1 alternatives for weight loss that unlock value for employers
From coverage to cost-control: GLP-1 alternatives for weight loss that unlock value for employers
Successfully treating obesity does not hinge on GLP-1s alone. There are a variety of alternative anti-obesity medications that are both effective treatments and less expensive. Learn more in this on-demand webinar.
Navigating the weight care maze with the help of an expert compass
Navigating the weight care maze with the help of an expert compass
Expert guidance can help employers choose the right weight care solution to improve employees’ health and drive a positive ROI.
Three benefits of investing in a weight loss program for employees
Three benefits of investing in a weight loss program for employees
Providing access to weight care can not only lead to improved employee health but also drive business outcomes. Discover the benefits of investing in a program.
Step therapy: a cost-effective care delivery approach
Step therapy: a cost-effective care delivery approach
In the age of GLP-1s, clinically-guided step therapy can be an effective cost-containment strategy. Learn more about this care delivery approach.
Spotlight: Found Assistant, an AI that supports employees on their weight loss journey
Spotlight: Found Assistant, an AI that supports employees on their weight loss journey
Discover how Found Assistant enhances our members' weight loss journey through personalized recommendations that promote sustainable outcomes.
Q&A: What employers need to know about anti-obesity medications
Q&A: What employers need to know about anti-obesity medications
Weight care doesn’t have to rely on GLP-1s. Lower-cost non-GLP-1 medications are also clinically effective at driving sustainable health outcomes.
Evaluating weight loss programs for employers in the age of GLP-1s
Evaluating weight loss programs for employers in the age of GLP-1s
Looking to implement a weight loss program for your employees? Gain critical insights to consider when selecting a solution for your team.
