Microdosing GLP-1s: Does it work for weight loss?
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
Trusted information about medical weight loss, reviewed by obesity medicine specialists.

Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
The Apple Watch now features an FDA-approved sleep apnea detector. Can weight loss help if your watch indicates you might have a breathing problem?
Zepbound and Ozempic are both used for weight loss, often with amazing results. How do you know which one is right for you?
Wondering what the benefits of cardiovascular exercise are? Read along to find out why cardiovascular activity is beneficial.
Rybelsus is one of the brand names for semaglutide that's approved for type 2 diabetes. But it can also help people lose weight.

Your gut health, meaning the bacteria and other organisms that are or aren’t present in your digestive tract, could be affecting your weight. And one of the most important factors in building a healthy gut is the food we eat.
There’s a debate on whether obesity is a complex disease or a lack of willpower. Here’s what the science has to say.
Too much cortisol for too long can impact health. Here’s how to lower cortisol.
You’ve tried every diet and plan out there. You're curious about medication added to your weight care regimen—maybe this is the boost you needed all along.
Share and build a team of people with whom you can share your journey with and who will cheer you on, and give you the support you need.
This class of prescription drugs—called glucagon-like peptide-1 receptor agonists (GLP-1 RAs)—has generated a lot of buzz for their ability to help with weight care, so it’s no wonder you’re curious to learn more about how they work, and what the benefits are.
Stop depending on willpower to lose weight, it doesn’t work, and here’s why
Did you know that sleep is an integral part of weight loss?
So, how does water help with weight loss? Keep on reading to find out.
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