My Apple Watch thinks I have sleep apnea. Now what?
The Apple Watch now features an FDA-approved sleep apnea detector. Can weight loss help if your watch indicates you might have a breathing problem?
Trusted information about medical weight loss, reviewed by obesity medicine specialists.
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
The Apple Watch now features an FDA-approved sleep apnea detector. Can weight loss help if your watch indicates you might have a breathing problem?
Zepbound and Ozempic are both used for weight loss, often with amazing results. How do you know which one is right for you?
Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.
Preventing and treating leptin resistance remains one of the biggest challenges in controlling your weight.
Rybelsus is one of the brand names for semaglutide that's approved for type 2 diabetes. But it can also help people lose weight.
Wondering how much liraglutide costs, now that there’s a generic for Victoza? We’ve got answers.
Taking Zepbound for weight loss? The dosage typically increases over time. Learn how to take Zepbound and what a typical dosing schedule looks like.
Saxenda may have been FDA-approved way back in 2014, but that doesn't mean it's not as effective as today's newer weight-loss medications.
Most wellness programs focus on diet and exercise to help people lose weight. They may work—for a while. For lasting change? Try a medical approach.
Because our mission is to help and not sugar coat, we're just going to come out and say it: Weight loss can be tough. There is no "easy" or "quick fix." (Hey, if all those fad diets worked, you wouldn't be reading this right now.)
There are five main shots for weight loss. Learn the difference between them and which may be best for you here.
How menopausal weight happens and why it’s harder to lose–we’ve got 4 ways you can still reach your weight care goals, here
There’s a debate on whether obesity is a complex disease or a lack of willpower. Here’s what the science has to say.
Most MDs aren’t trained on the complexities related to excess weight. Frustrating? Yes. We do have some expert advice, though.
Considering one of the new popular drugs for weight loss? There are big differences between Mounjaro vs Ozempic. Here’s what to know..
Mounjaro and Wegovy are both powerful, yet slightly different, drugs used to treat obesity. Between the two, which is better for your weight loss?
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Reviewed by doctors who specialize in obesity medicine