Weight loss news

Trusted information about medical weight loss, reviewed by obesity medicine specialists.

Are there really natural alternatives to Ozempic?

Are there really natural alternatives to Ozempic?

Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.

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She felt twice her age—until she lost 63 pounds with Found

Heather Swenson once faced unemployment, homelessness, and stress as a single mom carrying 300 pounds. Here’s how she beat stress eating and lost weight.

He's down 40 pounds with Found weight loss

Medication, support, and mindset changes help Malcolm make healthier choices and lose weight with Found.

Weight loss success: Colleen’s lost 250 pounds!

Colleen Tate used to weigh 435 pounds. The last time she shared her story, she’d lost 75 pounds. Today, it’s 250! Here’s how she reached her healthy weight.

I tried Wegovy for weight loss and this is what happened

At his max, Paul weighed 240 pounds and he lived with back pain and other health issues. His Found physician prescribed Wegovy, and now Paul is 70 lbs lighter. 

He lost 20 pounds in 2 months on metformin. Here’s how.

Once, Terrance worried about his weight and health. After joining Found, he got a prescription that helped him lose weight in ways diets alone never did.

I tried Ozempic for 30 days–and this is what happened

Kevin Poole was skeptical that Ozempic could help him lose weight. But he began to realize that maybe gaining weight as he aged wasn’t inevitable.

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What to eat for a healthy gut

What to eat for a healthy gut

Your gut health, meaning the bacteria and other organisms that are or aren’t present in your digestive tract, could be affecting your weight. And one of the most important factors in building a healthy gut is the food we eat.

Is obesity an actual disease? Here’s what the science says

Is obesity an actual disease? Here’s what the science says

There’s a debate on whether obesity is a complex disease or a lack of willpower. Here’s what the science has to say.

Stressed out? These 6 lifestyle changes could help

Stressed out? These 6 lifestyle changes could help

Too much cortisol for too long can impact health. Here’s how to lower cortisol.

Metformin weight loss: Can Metformin help you lose weight?

Metformin weight loss: Can Metformin help you lose weight?

You’ve tried every diet and plan out there. You're curious about medication added to your weight care regimen—maybe this is the boost you needed all along.

Unlock the power of social support for your success

Unlock the power of social support for your success

Share and build a team of people with whom you can share your journey with and who will cheer you on, and give you the support you need.

What are GLP-1s and how do they treat obesity?

What are GLP-1s and how do they treat obesity?

This class of prescription drugs—called glucagon-like peptide-1 receptor agonists (GLP-1 RAs)—has generated a lot of buzz for their ability to help with weight care, so it’s no wonder you’re curious to learn more about how they work, and what the benefits are.

Why weight loss isn’t just about willpower

Why weight loss isn’t just about willpower

Stop depending on willpower to lose weight, it doesn’t work, and here’s why

Sleep can have a big impact on your weight

Sleep can have a big impact on your weight

Did you know that sleep is an integral part of weight loss?

How does water help with weight loss?

How does water help with weight loss?

So, how does water help with weight loss? Keep on reading to find out.

Our editorial standards

We know our work helps you make important decisions about your health. That’s why we’re committed to publishing articles that meet high editorial standards and mirror our dedication to clinical excellence. 

Researched and written by professional health journalists

Edited to meet guidelines for inclusivity & people-first language

Fact-checked against peer-reviewed scientific literature

Reviewed by doctors who specialize in obesity medicine

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