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10 benefits of exercise on mental health
Exercise will not only improve your physical fitness but also your mental health as well. Read on to learn more of the benefits of exercise on mental health.
Does exercise increase metabolism?
Did you know that regular exercise can affect your metabolism? Read and find out how does exercise increase metabolism.
Weight care is complex. Here’s why you might need a medical team to succeed
What you learn in your junior high health class makes weight care sound simple: Burn more calories than you eat. It sounds easier than algebra. All you have to do is balance the calorie equation, right? But in real life, maintaining a healthy weight isn't so easy. Having a baby, working a demanding desk job, suffering an injury that limits you, or just getting older can make weight care complicated. Many of us start to feel shame as we gain weight:
New Year’s resolutions don’t work. Here’s how to set goals that stick
Be honest: Does the prospect of the approaching new year fill you with a little bit of dread? You're not alone. For those of us who feel urgently that we'd like to lose weight, get healthy, and get out there to enjoy life, the idea of setting a New Year's resolution can be very tempting, and also a little scary. This time of year might dredge up memories of resolutions past, and remind us about what we haven't been able to accomplish yet.
How much exercise do you need in a day?
How much exercise do you need in a day? Find out what medical experts are saying and how much you need depending on certain factors. Read on.
What are the benefits of cardiovascular exercise?
Wondering what the benefits of cardiovascular exercise are? Read along to find out why cardiovascular activity is beneficial.
How does water help with weight loss?
So, how does water help with weight loss? Keep on reading to find out.
How often should you weigh yourself?
Wondering how often should you weigh yourself? Continue reading and find out.
Behavior change: a critical element of comprehensive metabolic care
Behavior change: a critical element of comprehensive metabolic care
Anti-obesity medications can help jumpstart a person’s weight loss journey, but behavior change and lifestyle interventions play a critical role in driving sustainable health outcomes for employer populations.
Chronic pain, chronic costs: The connection between obesity and MSK disorders
Chronic pain, chronic costs: The connection between obesity and MSK disorders
MSK disorders (MSDs) and obesity are chronic conditions that often go hand-in-hand. Discover how preventative care can help organizations lower the risk of these conditions and promote workplace safety.
Controlling costs, improving lives: How to optimize your weight care spending
Controlling costs, improving lives: How to optimize your weight care spending
Looking to optimize your weight care spending? Gain insights on strategies to improve your employees' overall health while driving cost savings for your organization.
Metabolic care: what is it and how is it shaping the future of employee wellness
Metabolic care: what is it and how is it shaping the future of employee wellness
Metabolic health plays a key role in shaping employee wellness. Discover how employers can reduce health spending by investing in care that prioritizes preventative treatments.
The value of a broad medication toolkit in metabolic care
The value of a broad medication toolkit in metabolic care
As an employer, partnering with a solution provider with a broad medication toolkit offers an effective alternative, one that enables more accessible and affordable care for employees.
The strategic horizon: five forces shaping the metabolic care landscape
The strategic horizon: five forces shaping the metabolic care landscape
With obesity being tied to over 200 chronic conditions, it is critical for organizations to build a benefits strategy that prioritizes preventative care. To help benefits leaders and consultants future-proof their obesity care strategies, our team gathered insights from industry experts on the forces shaping the metabolic care landscape.
The long-term impact of comprehensive obesity care on weight loss outcomes
The long-term impact of comprehensive obesity care on weight loss outcomes
Found recently conducted a landmark study, peer-reviewed by industry leaders, that assessed weight loss outcomes of over 66,000 members enrolled in our comprehensive program that combines medications with lifestyle guidance.
Food manufacturer and distributor transforms employee health with comprehensive weight care
Food manufacturer and distributor transforms employee health with comprehensive weight care
A Food Manufacturer and Distributor partnered with Found to increase access to weight care for its employees and achieve several strategic priorities. Download the case study to learn more.
An evaluation checklist for metabolic care solutions
An evaluation checklist for metabolic care solutions
Navigating metabolic care solutions to treat obesity and diabetes can be challenging. Uncover critical insights to consider when choosing a solution for your team.
From coverage to cost-control: GLP-1 alternatives for weight loss that unlock value for employers
From coverage to cost-control: GLP-1 alternatives for weight loss that unlock value for employers
Successfully treating obesity does not hinge on GLP-1s alone. There are a variety of alternative anti-obesity medications that are both effective treatments and less expensive. Learn more in this on-demand webinar.
Navigating the weight care maze with the help of an expert compass
Navigating the weight care maze with the help of an expert compass
Expert guidance can help employers choose the right weight care solution to improve employees’ health and drive a positive ROI.
Three benefits of investing in a weight loss program for employees
Three benefits of investing in a weight loss program for employees
Providing access to weight care can not only lead to improved employee health but also drive business outcomes. Discover the benefits of investing in a program.
Step therapy: a cost-effective care delivery approach
Step therapy: a cost-effective care delivery approach
In the age of GLP-1s, clinically-guided step therapy can be an effective cost-containment strategy. Learn more about this care delivery approach.
Spotlight: Found Assistant, an AI that supports employees on their weight loss journey
Spotlight: Found Assistant, an AI that supports employees on their weight loss journey
Discover how Found Assistant enhances our members' weight loss journey through personalized recommendations that promote sustainable outcomes.
Q&A: What employers need to know about anti-obesity medications
Q&A: What employers need to know about anti-obesity medications
Weight care doesn’t have to rely on GLP-1s. Lower-cost non-GLP-1 medications are also clinically effective at driving sustainable health outcomes.
Evaluating weight loss programs for employers in the age of GLP-1s
Evaluating weight loss programs for employers in the age of GLP-1s
Looking to implement a weight loss program for your employees? Gain critical insights to consider when selecting a solution for your team.
