Weight loss news

Trusted information about medical weight loss, reviewed by obesity medicine specialists.

Are there really natural alternatives to Ozempic?

Are there really natural alternatives to Ozempic?

Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.

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Member success

See what members, past and present, are saying about their success.

She felt twice her age—until she lost 63 pounds with Found

Heather Swenson once faced unemployment, homelessness, and stress as a single mom carrying 300 pounds. Here’s how she beat stress eating and lost weight.

He's down 40 pounds with Found weight loss

Medication, support, and mindset changes help Malcolm make healthier choices and lose weight with Found.

Weight loss success: Colleen’s lost 250 pounds!

Colleen Tate used to weigh 435 pounds. The last time she shared her story, she’d lost 75 pounds. Today, it’s 250! Here’s how she reached her healthy weight.

I tried Wegovy for weight loss and this is what happened

At his max, Paul weighed 240 pounds and he lived with back pain and other health issues. His Found physician prescribed Wegovy, and now Paul is 70 lbs lighter. 

He lost 20 pounds in 2 months on metformin. Here’s how.

Once, Terrance worried about his weight and health. After joining Found, he got a prescription that helped him lose weight in ways diets alone never did.

I tried Ozempic for 30 days–and this is what happened

Kevin Poole was skeptical that Ozempic could help him lose weight. But he began to realize that maybe gaining weight as he aged wasn’t inevitable.

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Found member Karen D. (35 pounds down!) shares 8 weight loss tips for the holidays

Found member Karen D. (35 pounds down!) shares 8 weight loss tips for the holidays

The holidays don’t have to be stressful when on a weight care journey, read to find out how Karen Dulaney stays focused with the help of Found

Ozempic is having a moment—and not always for the right reasons. Here’s what to know

Ozempic is having a moment—and not always for the right reasons. Here’s what to know

Ozempic has become increasingly popular for weight loss, even among those who may not need the drug—making it harder for those who do need it to get it.

Chronic stress can make it hard to control your weight. Here's what to do.

Chronic stress can make it hard to control your weight. Here's what to do.

Chronic stress can be correlated to weight gain. Learn how stress management can help you with controlling your weight. Read on.

PCOS and Weight Loss -- Your Questions Answered

PCOS and Weight Loss -- Your Questions Answered

If you’ve got PCOS—polycystic ovary syndrome—and you’re like most women who do, your first symptoms probably had to do with monthly cycles or problems getting pregnant, and that’s what many doctors treat first. What’s often left to patients, though, is how PCOS can impact your weight care journey in big ways.

How I lost 86 pounds and Found my true self

How I lost 86 pounds and Found my true self

One nurse began her journey hoping to look her best for her son's wedding—what she gained was so much more.

When will Wegovy be available? An update on this scarce GLP-1's availability

When will Wegovy be available? An update on this scarce GLP-1's availability

Wegovy has been hard to come by lately due to high demand and limited supply. This leaves many people with obesity wondering, "when will Wegovy be available?"

Found's Bowl Method Meal Plan

Found's Bowl Method Meal Plan

Here's a no-recipe approach to healthy eating at home: Grab a bowl and fill it up with good things. This 7-day meal plan gives you ideas for breakfast, lunch, and dinner.

How Metformin could help you on your weight care journey

How Metformin could help you on your weight care journey

The Found medical weight loss program combines lifestyle changes with medications that support weight loss.

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We know our work helps you make important decisions about your health. That’s why we’re committed to publishing articles that meet high editorial standards and mirror our dedication to clinical excellence. 

Researched and written by professional health journalists

Edited to meet guidelines for inclusivity & people-first language

Fact-checked against peer-reviewed scientific literature

Reviewed by doctors who specialize in obesity medicine

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