Weight loss news

Trusted information about medical weight loss, reviewed by obesity medicine specialists.

Are there really natural alternatives to Ozempic?

Are there really natural alternatives to Ozempic?

Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.

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Member success

See what members, past and present, are saying about their success.

She felt twice her age—until she lost 63 pounds with Found

Heather Swenson once faced unemployment, homelessness, and stress as a single mom carrying 300 pounds. Here’s how she beat stress eating and lost weight.

He's down 40 pounds with Found weight loss

Medication, support, and mindset changes help Malcolm make healthier choices and lose weight with Found.

Weight loss success: Colleen’s lost 250 pounds!

Colleen Tate used to weigh 435 pounds. The last time she shared her story, she’d lost 75 pounds. Today, it’s 250! Here’s how she reached her healthy weight.

I tried Wegovy for weight loss and this is what happened

At his max, Paul weighed 240 pounds and he lived with back pain and other health issues. His Found physician prescribed Wegovy, and now Paul is 70 lbs lighter. 

He lost 20 pounds in 2 months on metformin. Here’s how.

Once, Terrance worried about his weight and health. After joining Found, he got a prescription that helped him lose weight in ways diets alone never did.

I tried Ozempic for 30 days–and this is what happened

Kevin Poole was skeptical that Ozempic could help him lose weight. But he began to realize that maybe gaining weight as he aged wasn’t inevitable.

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New Year’s resolutions don’t work. Here’s how to set goals that stick

New Year’s resolutions don’t work. Here’s how to set goals that stick

Be honest: Does the prospect of the approaching new year fill you with a little bit of dread? You're not alone. For those of us who feel urgently that we'd like to lose weight, get healthy, and get out there to enjoy life, the idea of setting a New Year's resolution can be very tempting, and also a little scary. This time of year might dredge up memories of resolutions past, and remind us about what we haven't been able to accomplish yet.

What to know about holiday weight gain—and how you can (yes!) enjoy the season

What to know about holiday weight gain—and how you can (yes!) enjoy the season

The average person does gain some weight during the holidays. But we’ll show you how to enjoy the good food and good company and still stay on track.

Small changes and weight-loss medication helped Elisha S. lose 30 pounds

Small changes and weight-loss medication helped Elisha S. lose 30 pounds

March of 2022 is when Elisha Sessoms took a leap of faith by joining Found. Here’s what she discovered—hint, it’s so much more than weight loss.

How weight loss can help you age better

How weight loss can help you age better

Dropping even a small percentage of your body weight could help you live a longer, healthier life. Here’s how.

Did you enjoy your holiday feast? Us too! But if you need a reset, we’ve got some ideas

Did you enjoy your holiday feast? Us too! But if you need a reset, we’ve got some ideas

Thanksgiving is a time of celebration, but it can also throw a wrench into your healthy habits.  Here’s how to ease back into routine after enjoying the holiday to its fullest.

How to rate your hunger

How to rate your hunger

Tuning in to your hunger can help you eat mindfully—and healthfully. Use this 10-point scale to help you gauge how hungry or full you are.

Three pieces of advice from a member who found his confidence

Three pieces of advice from a member who found his confidence

Shaun Santiago’s weight has been an ongoing battle for almost a decade. It fluctuated for years—he’d lose weight, only to gain it again. Before embarking on his long-term weight care journey with Found, the 48-year-old’s cholesterol was high, and he was pre-diabetic.

The sneaky hunger hormone that can stall weight loss

The sneaky hunger hormone that can stall weight loss

Preventing and treating leptin resistance remains one of the biggest challenges in controlling your weight.

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Researched and written by professional health journalists

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Reviewed by doctors who specialize in obesity medicine

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