Weight loss news

Trusted information about medical weight loss, reviewed by obesity medicine specialists.

Are there really natural alternatives to Ozempic?

Are there really natural alternatives to Ozempic?

Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.

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She felt twice her age—until she lost 63 pounds with Found

Heather Swenson once faced unemployment, homelessness, and stress as a single mom carrying 300 pounds. Here’s how she beat stress eating and lost weight.

He's down 40 pounds with Found weight loss

Medication, support, and mindset changes help Malcolm make healthier choices and lose weight with Found.

Weight loss success: Colleen’s lost 250 pounds!

Colleen Tate used to weigh 435 pounds. The last time she shared her story, she’d lost 75 pounds. Today, it’s 250! Here’s how she reached her healthy weight.

I tried Wegovy for weight loss and this is what happened

At his max, Paul weighed 240 pounds and he lived with back pain and other health issues. His Found physician prescribed Wegovy, and now Paul is 70 lbs lighter. 

He lost 20 pounds in 2 months on metformin. Here’s how.

Once, Terrance worried about his weight and health. After joining Found, he got a prescription that helped him lose weight in ways diets alone never did.

I tried Ozempic for 30 days–and this is what happened

Kevin Poole was skeptical that Ozempic could help him lose weight. But he began to realize that maybe gaining weight as he aged wasn’t inevitable.

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What are the best foods for weight loss?

What are the best foods for weight loss?

Did you know that there are some foods that can affect your appetite and can even promote weight loss? Read on for the best foods for weight loss.

Is calorie counting effective?

Is calorie counting effective?

Is calorie counting actually effective? Keep on reading to find out.

How you’ll lose weight when you’re on weight loss meds

How you’ll lose weight when you’re on weight loss meds

When you first start weight treatment with medications, it usually takes a few weeks for weight loss to kick in. Here's what to expect.

Trulicity vs Victoza: Which is best to help you lose weight?

Trulicity vs Victoza: Which is best to help you lose weight?

Victoza and Trulicity are GLP-1 medications that not only treat type-2 diabetes but have also shown great results in weight loss. Which one is better for you? Find out here.

Saxenda weight loss: This trailblazing GLP-1 remains an effective option for sustainable weight loss

Saxenda weight loss: This trailblazing GLP-1 remains an effective option for sustainable weight loss

Saxenda may have been FDA-approved way back in 2014, but that doesn't mean it's not as effective as today's newer weight-loss medications.

Almost half of Americans 18–44 have insulin resistance. Are you one of them?

Almost half of Americans 18–44 have insulin resistance. Are you one of them?

Almost half of Americans 18–44 have insulin resistance, but most don’t know it. Here are some signs to look out for.

Does Your Metabolism Slow down When You Sleep? Tips & Answers

Does Your Metabolism Slow down When You Sleep? Tips & Answers

Did you know that sleep plays an important role in regulating your metabolism? Read on to find what the correlation between sleep and metabolism is.

Looking after your sexual health while you're on a weight care journey

Looking after your sexual health while you're on a weight care journey

Sex isn’t the easiest thing to talk about (remember that cringey 8th grade sex ed class that didn’t exactly include everything you needed to know to be informed and safe?). Well, we’re going to go there anyway, because sexual health shouldn’t be taboo, and it can be an important part of your weight care journey.

Obesity stigma makes it difficult to get support, survey says

Obesity stigma makes it difficult to get support, survey says

Here’s the thing about weight stigma: Whether you’ve heard it called fatphobia, fat shaming, or discrimination based on weight and size, all of those terms are consistent with systemic bias.

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We know our work helps you make important decisions about your health. That’s why we’re committed to publishing articles that meet high editorial standards and mirror our dedication to clinical excellence. 

Researched and written by professional health journalists

Edited to meet guidelines for inclusivity & people-first language

Fact-checked against peer-reviewed scientific literature

Reviewed by doctors who specialize in obesity medicine

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