Microdosing GLP-1s: Does it work for weight loss?
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
Trusted information about medical weight loss, reviewed by obesity medicine specialists.

Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
The Apple Watch now features an FDA-approved sleep apnea detector. Can weight loss help if your watch indicates you might have a breathing problem?
Zepbound and Ozempic are both used for weight loss, often with amazing results. How do you know which one is right for you?
Wondering what the benefits of cardiovascular exercise are? Read along to find out why cardiovascular activity is beneficial.
Rybelsus is one of the brand names for semaglutide that's approved for type 2 diabetes. But it can also help people lose weight.

Did you know that there are some foods that can affect your appetite and can even promote weight loss? Read on for the best foods for weight loss.
When you first start weight treatment with medications, it usually takes a few weeks for weight loss to kick in. Here's what to expect.
Victoza and Trulicity are GLP-1 medications that not only treat type-2 diabetes but have also shown great results in weight loss. Which one is better for you? Find out here.
Saxenda may have been FDA-approved way back in 2014, but that doesn't mean it's not as effective as today's newer weight-loss medications.
Almost half of Americans 18–44 have insulin resistance, but most don’t know it. Here are some signs to look out for.
Did you know that sleep plays an important role in regulating your metabolism? Read on to find what the correlation between sleep and metabolism is.
Sex isn’t the easiest thing to talk about (remember that cringey 8th grade sex ed class that didn’t exactly include everything you needed to know to be informed and safe?). Well, we’re going to go there anyway, because sexual health shouldn’t be taboo, and it can be an important part of your weight care journey.
Here’s the thing about weight stigma: Whether you’ve heard it called fatphobia, fat shaming, or discrimination based on weight and size, all of those terms are consistent with systemic bias.
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Researched and written by professional health journalists
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Reviewed by doctors who specialize in obesity medicine