Weight loss news

Trusted information about medical weight loss, reviewed by obesity medicine specialists.

Are there really natural alternatives to Ozempic?

Are there really natural alternatives to Ozempic?

Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.

Get the best of Found, right in your inbox

Thanks for submitting this form!

Member success

See what members, past and present, are saying about their success.

She felt twice her age—until she lost 63 pounds with Found

Heather Swenson once faced unemployment, homelessness, and stress as a single mom carrying 300 pounds. Here’s how she beat stress eating and lost weight.

He's down 40 pounds with Found weight loss

Medication, support, and mindset changes help Malcolm make healthier choices and lose weight with Found.

Weight loss success: Colleen’s lost 250 pounds!

Colleen Tate used to weigh 435 pounds. The last time she shared her story, she’d lost 75 pounds. Today, it’s 250! Here’s how she reached her healthy weight.

I tried Wegovy for weight loss and this is what happened

At his max, Paul weighed 240 pounds and he lived with back pain and other health issues. His Found physician prescribed Wegovy, and now Paul is 70 lbs lighter. 

He lost 20 pounds in 2 months on metformin. Here’s how.

Once, Terrance worried about his weight and health. After joining Found, he got a prescription that helped him lose weight in ways diets alone never did.

I tried Ozempic for 30 days–and this is what happened

Kevin Poole was skeptical that Ozempic could help him lose weight. But he began to realize that maybe gaining weight as he aged wasn’t inevitable.

Browse all

7 Lifestyle changes that can help lower your blood pressure

7 Lifestyle changes that can help lower your blood pressure

Most experts agree that managing high blood pressure is much more about lifestyle changes vs. medication: 70 percent vs. 30 percent by most estimates. Implementing some of these simple lifestyle shifts can have a big impact.

Does exercise improve cardiovascular function?

Does exercise improve cardiovascular function?

Exercise can greatly improve your cardiovascular function and even helps it perform better under stress. Follow along to learn more about it.

Five common myths about metabolism—and some truths you need to know

Five common myths about metabolism—and some truths you need to know

It’s a common belief that a speedy metabolism helps you burn more calories.

Do I need medication to maintain weight loss?

Do I need medication to maintain weight loss?

Medication for weight loss can be a game changer. But, once you reach your goal, can you stop taking it, or should you expect to take it long term? Here's what the current science says.

Losing weight after kids is hard. But with Found, I lost 50 pounds and regained my confidence

Losing weight after kids is hard. But with Found, I lost 50 pounds and regained my confidence

I couldn’t be there for my kids the way I wanted to be. So, with Found’s help, I made a change. Now 50 pounds down, there’s no looking back.

How Found helped me find my confidence again - a journey of self-discovery

How Found helped me find my confidence again - a journey of self-discovery

With the help of my coach and the Found community, I was able to lose 62 pounds and find the clarity I needed to live a more fulfilling life.

What are the benefits of cardiovascular exercise?

What are the benefits of cardiovascular exercise?

Wondering what the benefits of cardiovascular exercise are? Read along to find out why cardiovascular activity is beneficial.

What to expect during your first month at Found

What to expect during your first month at Found

Starting something new can be scary—and that can be especially true of beginning a weight care program. (In fact, there’s a word for that very real fear of something new or unfamiliar: neophobia.) Is it normal to have some worries? Absolutely! Should they hold you back? Absolutely not!

Online Medical Weight Loss Program: How Found Helps Achieve Sustainable Weight Loss

Online Medical Weight Loss Program: How Found Helps Achieve Sustainable Weight Loss

Is online medical weight loss a real thing? At Found, we make it a reality by combining prescription medication and key lifestyle changes anyone can make.

Our editorial standards

We know our work helps you make important decisions about your health. That’s why we’re committed to publishing articles that meet high editorial standards and mirror our dedication to clinical excellence. 

Researched and written by professional health journalists

Edited to meet guidelines for inclusivity & people-first language

Fact-checked against peer-reviewed scientific literature

Reviewed by doctors who specialize in obesity medicine

Get Found newsletter and offers!

Access articles featuring weight care tips from experts and exclusive offers to join Found.

Thanks for submitting this form!