Microdosing GLP-1s: Does it work for weight loss?
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
Trusted information about medical weight loss, reviewed by obesity medicine specialists.

Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
The Apple Watch now features an FDA-approved sleep apnea detector. Can weight loss help if your watch indicates you might have a breathing problem?
Zepbound and Ozempic are both used for weight loss, often with amazing results. How do you know which one is right for you?
Wondering what the benefits of cardiovascular exercise are? Read along to find out why cardiovascular activity is beneficial.

Wegovy and Saxenda are both among the newer drugs for weight loss— and they have significant differences. Here’s how to know which may be right for you.
Now that the FDA’s approved tirzepatide for weight loss, which brand name version should you consider for losing weight?
There aren’t many drugs approved by the FDA for weight loss. The ingredient in Mounjaro has shown promising results—and after 13 months on the FDA’s fast track, it’s finally approved.
Ozempic, a drug designed to manage type 2 diabetes has become increasingly popular for weight loss. Here’s what you should know before getting curious.
What does it really take to keep a New Year’s resolution beyond January? Laura Garcia, LMFT, former Found employee offers expert hacks.
Most experts agree that managing high blood pressure is much more about lifestyle changes vs. medication: 70 percent vs. 30 percent by most estimates. Implementing some of these simple lifestyle shifts can have a big impact.
Exercise can greatly improve your cardiovascular function and even helps it perform better under stress. Follow along to learn more about it.
It’s a common belief that a speedy metabolism helps you burn more calories.
Medication for weight loss can be a game changer. But, once you reach your goal, can you stop taking it, or should you expect to take it long term? Here's what the current science says.
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Reviewed by doctors who specialize in obesity medicine