Metabolism
How prescription medication can outsmart your set point weight
Your set point weight can be adjusted! Let’s chat about how prescription medication can help.
The Found Team
The Found Team
Articles by The Found Team
Metabolism
The sneaky hunger hormone that can stall weight loss
Preventing and treating leptin resistance remains one of the biggest challenges in controlling your weight.
Metabolism
What you need to know about how your metabolism really changes as you age
New research shows that metabolism changes with age–but not as we think. Here we discuss ways to adapt your lifestyle as you age to support a healthy metabolism.
How much water should you drink for weight care?
60 percent of the adult human body is composed of water (and an infant’s body is 75 percent water.) Wow! Why does your body need that much water? And how much should you drink in a day?
The Found guide to good sleep for weight care
Sleep is an integral part of weight care and overall health, yet sometimes it's tough to not only get enough shut-eye but actually fall asleep.
Weight loss medication
Could weight loss medication help after bariatric surgery?
Why would you possibly need prescription weight loss meds if you’ve had bariatric surgery? Shouldn’t the procedure be enough to fast-track weight loss? We like good questions like these—and helping to answer them.
Success stories
How I lost 86 pounds and Found my true self
One nurse began her journey hoping to look her best for her son's wedding—what she gained was so much more.
Why you should add yoga to your weight care routine
Yoga provides the space for us to slow down. It encourages us to look inward when deciding what is best for our bodies by silencing outward influences that have obstructed our view for so long.
