Weight loss medication
Microdosing GLP-1s: Does it work for weight loss?
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
Weight loss news
Trusted information about medical weight loss, reviewed by obesity medicine specialists.
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Are there really natural alternatives to Ozempic?
Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.
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Chronic conditions
My Apple Watch thinks I have sleep apnea. Now what?
The Apple Watch now features an FDA-approved sleep apnea detector. Can weight loss help if your watch indicates you might have a breathing problem?
Weight loss medication
Zepbound vs Ozempic: Which of these powerful drugs is best for weight loss?
Zepbound and Ozempic are both used for weight loss, often with amazing results. How do you know which one is right for you?
What are the benefits of cardiovascular exercise?
Wondering what the benefits of cardiovascular exercise are? Read along to find out why cardiovascular activity is beneficial.
Medication
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Microdosing GLP-1s: Does it work for weight loss?
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
How does Ozempic work for weight loss?
Ozempic is a game-changer for treating diabetes and obesity, and possibly PCOS, addiction, Alzheimer’s and more. So how does this drug work?
Contrave weight loss: How it works
If cravings or emotional eating block your weight loss, don’t blame a lack of willpower. It may be brain chemistry. Here’s how Contrave works for weight loss.
Wegovy dosage
We’re answering your top questions about Wegovy dosages—from what a typical dosage schedule looks like to what to do if you miss a dose.
Zepbound vs. retatrutide: How these weight loss drugs compare
One’s newly approved, the other’s still in development. But both target weight loss, and early research reveals some differences. Here’s what you should know.
Metformin dosage guide: Taking metformin for weight loss
Metformin is an inexpensive drug used to treat type 2 diabetes—but it also has other benefits, including weight loss. Here’s how to take it.
Mounjaro cost: How much will you pay without insurance?
Mounjaro costs a pretty penny—over $1,000 per month without insurance. We’ve got details about a manufacturer’s coupon and other ways to save on your Mounjaro monthly cost.
How does Wegovy work for weight loss?
How does Wegovy work for weight loss? Most people hear it suppresses appetite. But this prescription medication does much more—by mimicking a hormone naturally occurring in the gut.
Is Zepbound covered by insurance?
The newest FDA-approved drug for weight loss is expensive out of pocket. Here’s what to know about Zepbound insurance coverage.
Saxenda side effects: How to manage them
Managing Saxenda side effects can help you through the first days and weeks on the medicine. Here’s what to expect, how to manage, and when to get help.
Trulicity side effects: What to do about them
Trulicity helps people lose weight—and may also cause discomfort. We explain common and severe Trulicity side effects, how to manage them, and when to get help.
Metformin weight loss: Can Metformin help you lose weight?
You’ve tried every diet and plan out there. You're curious about medication added to your weight care regimen—maybe this is the boost you needed all along.
What are GLP-1s and how do they treat obesity?
This class of prescription drugs—called glucagon-like peptide-1 receptor agonists (GLP-1 RAs)—has generated a lot of buzz for their ability to help with weight care, so it’s no wonder you’re curious to learn more about how they work, and what the benefits are.
How Found works to customize a treatment plan for you
Excess weight and obesity are complicated conditions. Popular belief is that they’re caused by overeating and lack of exercise.
Is there an oral GLP-1 agonist? Yes, and more are on the way
More convenient and needle-free GLP-1 options are coming, and the studies show they are as effective, if not more, compared to GLP-1 injectables
More articles
Weight loss medication
What is Rybelsus and how does it work for weight loss?
Rybelsus is one of the brand names for semaglutide that's approved for type 2 diabetes. But it can also help people lose weight.
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Member success
See what members, past and present, are saying about their success.
She felt twice her age—until she lost 63 pounds with Found
Heather Swenson once faced unemployment, homelessness, and stress as a single mom carrying 300 pounds. Here’s how she beat stress eating and lost weight.
He's down 40 pounds with Found weight loss
Medication, support, and mindset changes help Malcolm make healthier choices and lose weight with Found.
Weight loss success: Colleen’s lost 250 pounds!
Colleen Tate used to weigh 435 pounds. The last time she shared her story, she’d lost 75 pounds. Today, it’s 250! Here’s how she reached her healthy weight.
I tried Wegovy for weight loss and this is what happened
At his max, Paul weighed 240 pounds and he lived with back pain and other health issues. His Found physician prescribed Wegovy, and now Paul is 70 lbs lighter.
He lost 20 pounds in 2 months on metformin. Here’s how.
Once, Terrance worried about his weight and health. After joining Found, he got a prescription that helped him lose weight in ways diets alone never did.
I tried Ozempic for 30 days–and this is what happened
Kevin Poole was skeptical that Ozempic could help him lose weight. But he began to realize that maybe gaining weight as he aged wasn’t inevitable.
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Metabolism
Six reasons why weight loss is more than “eat less, and move more”
For years, you’ve been told that weight loss is just a matter of eating less and moving more, right? But the truth is that it’s not that simple. And that’s an understatement! Keep reading; we’ll explain.
9 ways to stay active during the holiday season - even when you may not want to
Exercising during the holidays can be hard - but it doesn't have to be. Here are nine science-backed tips for making movement a priority this season.
Electrolytes and hydration multipliers: What are they and when do you need them?
Should you drink electrolytes for good hydration? (And if so, when?) Are hydration multipliers even better? Here's the science on what these mixes are and what you really need for good health.
Why you should add yoga to your weight care routine
Yoga provides the space for us to slow down. It encourages us to look inward when deciding what is best for our bodies by silencing outward influences that have obstructed our view for so long.
7 Ways to Fight Peer Pressure and Set Boundaries Around Your Health Goals
When everyone around us is eating certain foods or overindulging in alcohol, we’re way more likely to follow suit. Here are some strategies to help you navigate peer pressure and make conscious decisions that support your health goals.
Chronic conditions
LGBTQ+ discrimination can lead to physical health and weight issues
American history is filled with experiences and narratives from minorities who suffered prejudices as they fought to gain acceptance and, ultimately, freedom. And although we’ve come leaps and bounds in our inclusion of gender minorities—like the Supreme Court’s decision to recognize same-sex marriage in 2015—we have a way to go.
Reasons you shouldn’t compare your weight care journey
You and a friend decide to go on a weight care journey together, you follow the same regimen but your friend is making more progress. Here’s why that is.
The simple formula that makes snack time healthier (plus 21 snack ideas!)
If your schedule won’t allow you to have regular meals every four or five hours, a healthy snack can be just the thing to give your body a needed boost. Use this formula to satisfy your appetite—and your nutrition goals.
9 Ways to eat better and spend less
Healthy eating has a bad rap for being expensive—but it doesn't have to be. Try these simple swaps and strategies to eat nutritious whole foods on a daily basis while saving money and time.
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We know our work helps you make important decisions about your health. That’s why we’re committed to publishing articles that meet high editorial standards and mirror our dedication to clinical excellence.
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Reviewed by doctors who specialize in obesity medicine
