Microdosing GLP-1s: Does it work for weight loss?
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
Trusted information about medical weight loss, reviewed by obesity medicine specialists.

Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
The Apple Watch now features an FDA-approved sleep apnea detector. Can weight loss help if your watch indicates you might have a breathing problem?
Zepbound and Ozempic are both used for weight loss, often with amazing results. How do you know which one is right for you?
Wondering what the benefits of cardiovascular exercise are? Read along to find out why cardiovascular activity is beneficial.
Rybelsus is one of the brand names for semaglutide that's approved for type 2 diabetes. But it can also help people lose weight.

Sometimes acute inflammation can transition into low-grade systemic chronic inflammation, or SCI—a state of constant inflammation. SCI ups the risk for most major diseases. Here's how it happens and what you can do about it.
As much as you love your partner, if their snoring keeps you up, that's not good for your health or weight care. (And it may be hurting them, too.) Here's how to handle it.
Leaning on your friends, family and the Found community could be your key to success
Walking has been shown to reduce knee pain. However, exercising while you’re in pain can be tough. Here we discuss how it actually can help and ways to get started.
It’s true that your DNA is a factor. Here’s what the science says.
Everything you need to know about intermittent fasting and weight
She still can’t believe it. Somebody pinch her - because it’s real all right. Read to find out how Larsen lost 104 pounds with the help of Found.
From what you eat to how you manage stress, we’ll run down the science about bolstering your defenses so you can stay well this season.
Categorizing foods can lead to a cycle of guilt, shame, and restrictive behaviors– none of which are good for your health.
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Reviewed by doctors who specialize in obesity medicine