Weight loss news

Trusted information about medical weight loss, reviewed by obesity medicine specialists.

Are there really natural alternatives to Ozempic?

Are there really natural alternatives to Ozempic?

Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.

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She felt twice her age—until she lost 63 pounds with Found

Heather Swenson once faced unemployment, homelessness, and stress as a single mom carrying 300 pounds. Here’s how she beat stress eating and lost weight.

He's down 40 pounds with Found weight loss

Medication, support, and mindset changes help Malcolm make healthier choices and lose weight with Found.

Weight loss success: Colleen’s lost 250 pounds!

Colleen Tate used to weigh 435 pounds. The last time she shared her story, she’d lost 75 pounds. Today, it’s 250! Here’s how she reached her healthy weight.

I tried Wegovy for weight loss and this is what happened

At his max, Paul weighed 240 pounds and he lived with back pain and other health issues. His Found physician prescribed Wegovy, and now Paul is 70 lbs lighter. 

He lost 20 pounds in 2 months on metformin. Here’s how.

Once, Terrance worried about his weight and health. After joining Found, he got a prescription that helped him lose weight in ways diets alone never did.

I tried Ozempic for 30 days–and this is what happened

Kevin Poole was skeptical that Ozempic could help him lose weight. But he began to realize that maybe gaining weight as he aged wasn’t inevitable.

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6 Effective ways to stay motivated during your health journey

6 Effective ways to stay motivated during your health journey

Life happens. So how do you keep your healthy lifestyle habits on track? Here are a few tips to help you generate the motivation you need to keep going for your goals.

Shopping for GLP-1 prescriptions for weight loss? Here’s what responsible prescribing looks like

Shopping for GLP-1 prescriptions for weight loss? Here’s what responsible prescribing looks like

With aesthetic med spas offering GLP-1 medications for weight loss, responsible prescribing matters more than ever.

Can you avoid weight gain during menopause? Here are 5 things to know now

Can you avoid weight gain during menopause? Here are 5 things to know now

Does menopause make you gain weight—and can you lose or avoid it? Whether you’re 30 or 50, here’s what to know for good weight care during menopause.

Down 55 pounds: How Shawn Little lost weight—and what he found

Down 55 pounds: How Shawn Little lost weight—and what he found

Fifteen-hour days are exhausting for anyone. But life as a chef is much easier with the extra weight gone, says Shawn.

What does inflammation have to do with obesity? Surprisingly, a lot. Here’s how to keep it in check.

What does inflammation have to do with obesity? Surprisingly, a lot. Here’s how to keep it in check.

Inflammation in the body isn’t always visible. If you have obesity, you might want to consider checking your C-reactive protein (CRP). Here’s why.

What is step therapy, and how can it help get you results?

What is step therapy, and how can it help get you results?

Step therapy is taking steps from less expensive generic medications and working your way up to pricier ones until you find what works for you. This is a great way to get your weight loss medication approved by your insurance provider. Learn more about how it can help here.

How a last-ditch effort was a chance worth taking: Colleen T.’s 75-pound weight loss is sure to motivate

How a last-ditch effort was a chance worth taking: Colleen T.’s 75-pound weight loss is sure to motivate

Everyone’s weight care journey is different. Which is why with Found’s personalized approach, Colleen was able to lose 75 pounds and counting.

Can your primary care physician treat obesity? Probably not. Here’s what to do next.

Can your primary care physician treat obesity? Probably not. Here’s what to do next.

Most MDs aren’t trained on the complexities related to excess weight. Frustrating? Yes. We do have some expert advice, though.

Why low-intensity exercise can help with weight loss

Why low-intensity exercise can help with weight loss

Could low and steady win the race? Yes. Meet LISS, and how to try it for your next workout.

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We know our work helps you make important decisions about your health. That’s why we’re committed to publishing articles that meet high editorial standards and mirror our dedication to clinical excellence. 

Researched and written by professional health journalists

Edited to meet guidelines for inclusivity & people-first language

Fact-checked against peer-reviewed scientific literature

Reviewed by doctors who specialize in obesity medicine

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