My Apple Watch thinks I have sleep apnea. Now what?
The Apple Watch now features an FDA-approved sleep apnea detector. Can weight loss help if your watch indicates you might have a breathing problem?
Trusted information about medical weight loss, reviewed by obesity medicine specialists.

Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
The Apple Watch now features an FDA-approved sleep apnea detector. Can weight loss help if your watch indicates you might have a breathing problem?
Zepbound and Ozempic are both used for weight loss, often with amazing results. How do you know which one is right for you?
Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.
Preventing and treating leptin resistance remains one of the biggest challenges in controlling your weight.
Rybelsus is one of the brand names for semaglutide that's approved for type 2 diabetes. But it can also help people lose weight.

Not everyone who takes Ozempic drops pounds quickly or continuously. Here’s what might be happening and what to do if your weight loss stalls.
Victoza is approved for type 2 diabetes, but doctors can prescribe it off-label for weight loss. So, how does Victoza work?
Topiramate’s impact on the brain can help some people lose weight. Here’s how the cost compares to other weight loss drugs.
Mounjaro makes headlines for supporting weight loss, even though it’s a diabetes drug. How does Mounjaro work, and could it be the right choice for you?
What Mounjaro dosages are right for weight loss? Here’s what to know about losing weight and weight maintenance on Mounjaro.
Ozempic is not only popular for weight loss—it’s also notoriously expensive. Exactly how much does Ozempic cost without insurance, and are there ways to save?
A new three-year study suggests Zepbound may reverse prediabetes and delay or prevent type 2 diabetes.
How much does Ozempic cost out of pocket, is it covered by insurance or Medicare, and are there ways to cut the cost? Here’s what to know.
If you’re taking Mounjaro for weight loss and you’re not seeing the results you expect, there may be some biological factors at work. The good news: You have options.
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Reviewed by doctors who specialize in obesity medicine