The Found Team

With the help of my coach and the Found community, I was able to lose 62 pounds and find the clarity I needed to live a more fulfilling life.

GLP-1 medications are getting a lot of press lately, but they are almost exclusively injectables. Is the an effective GLP-1 pill on the market? Find out here.

Trulicity is a GLP-1 medication proven to aid in weight loss. You may be wondering what (if any) foods you need to avoid while taking Trulicity. Here's the rundown.

Victoza is a once-daily GLP-1 medication proven to aid in weight loss. Plus, it has the manufacturer's smallest needle. Is Victoza weight loss right for you? Find out here.

Phentermine is an FDA-approved weight-loss drug, but it's not right for everyone. Here are some phentermine alternatives for those who prefer not to take it.

Saxenda and Victoza share an active ingredient, but they are far from the same GLP-1 drug. Find out how and why they differ here.

It’s not necessarily about the time you spend logging behaviors but how consistently you do it. Here are our tips for effective self-check-ins.

Most people who take GLP-1 medications regain two-thirds of the weight lost when they stop taking it. Once you start, can you ever stop?

As much as you love your partner, if their snoring keeps you up, that's not good for your health or weight care. (And it may be hurting them, too.) Here's how to handle it.