Weight loss news

Trusted information about medical weight loss, reviewed by obesity medicine specialists.

Generic, compounded, or brand name? A guide to weight loss drugs

Generic, compounded, or brand name? A guide to weight loss drugs

Does it matter if your weight loss medication is a compounded drug, brand name, or generic? Here are the differences between them.

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Wegovy dosages: Everything you need to know

Wegovy dosages: Everything you need to know

We’re answering your top questions about Wegovy dosages—from what a typical dosage schedule looks like to what to do if you miss a dose.

Zepbound vs. retatrutide: How these weight loss drugs compare

Zepbound vs. retatrutide: How these weight loss drugs compare

One’s newly approved, the other’s still in development. But both target weight loss, and early research reveals some differences. Here’s what you should know.

Metformin dosage guide: How to take metformin to lose weight

Metformin dosage guide: How to take metformin to lose weight

Metformin is an inexpensive drug used to treat type 2 diabetes—but it also has other benefits, including weight loss. Here’s how to take it.

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Weight loss success: Colleen’s lost 250 pounds!

Colleen Tate used to weigh 435 pounds. The last time she shared her story, she’d lost 75 pounds. Today, it’s 250! Here’s how she reached her healthy weight.

I tried Wegovy for weight loss and this is what happened

At his max, Paul weighed 240 pounds and he lived with back pain and other health issues. His Found physician prescribed Wegovy, and now Paul is 70 lbs lighter. 

He lost 20 pounds in 2 months on metformin. Here’s how.

Once, Terrance worried about his weight and health. After joining Found, he got a prescription that helped him lose weight in ways diets alone never did.

I tried Ozempic for 30 days–and this is what happened

Kevin Poole was skeptical that Ozempic could help him lose weight. But he began to realize that maybe gaining weight as he aged wasn’t inevitable.

I tried metformin to lose weight, and this is what happened

Some prescription drugs can lead to weight gain and it can feel defeating. But, as Emilie learned, you don’t have to sacrifice one aspect of your health for another.

Positive thinking, self-love, and Found helped Stephanie Jones lose 63 pounds

When Stephanie Jones discovered Found, she knew it was time to make some big changes— not just on the scale but on the inside.

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Snoring? How sleep apnea can keep you from losing weight

Snoring? How sleep apnea can keep you from losing weight

We all know how rough a night of bad sleep can be. But what about when you consistently wake up feeling tired or fall asleep during the day? There may be something deeper happening that can impact your health and body weight. Before we dive into that, let's explore what quality sleep can do for our health.

GLP-1 Weight loss: How GLP-1 medication can help you achieve sustainable weight loss

GLP-1 Weight loss: How GLP-1 medication can help you achieve sustainable weight loss

Want to know more about GLP-1 weight loss after watching Oprah Winfrey's "Shame, Blame and the Weight Loss Revolution" special? Get details from an obesity medicine specialist.

14 inspiring quotes about health from Black culture

14 inspiring quotes about health from Black culture

Focus on your health with these wise words from Black Americans

Does exercise increase metabolism?

Does exercise increase metabolism?

Did you know that regular exercise can affect your metabolism? Read and find out how does exercise increase metabolism.

10 benefits of exercise on mental health

10 benefits of exercise on mental health

Exercise will not only improve your physical fitness but also your mental health as well. Read on to learn more of the benefits of exercise on mental health.

What is the target heart rate for weight loss

What is the target heart rate for weight loss

Did you know that heart rate and weight loss are related? Read on to learn about what is the target heart rate for weight loss.

Does exercise improve cardiovascular function?

Does exercise improve cardiovascular function?

Exercise can greatly improve your cardiovascular function and even helps it perform better under stress. Follow along to learn more about it.

New Year’s resolutions don’t work. Here’s how to set goals that stick

New Year’s resolutions don’t work. Here’s how to set goals that stick

Be honest: Does the prospect of the approaching new year fill you with a little bit of dread? You're not alone. For those of us who feel urgently that we'd like to lose weight, get healthy, and get out there to enjoy life, the idea of setting a New Year's resolution can be very tempting, and also a little scary. This time of year might dredge up memories of resolutions past, and remind us about what we haven't been able to accomplish yet.

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We know our work helps you make important decisions about your health. That’s why we’re committed to publishing articles that meet high editorial standards and mirror our dedication to clinical excellence. 

Researched and written by professional health journalists

Edited to meet guidelines for inclusivity & people-first language

Fact-checked against peer-reviewed scientific literature

Reviewed by doctors who specialize in obesity medicine

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