The Found Team

Strength training has a long list of benefits. Here's how to start and common questions when people start to strength train.

Saxenda is a powerful GLP-1 weight loss medication, but it's not without some side effects. Are there any foods to avoid while on Saxenda to prevent side effects?

Rybelsus is a popular GLP-1 option because it's a pill instead of an injection. But does it being a pill mean there are fewer Rybelsus side effects than other GLP-1 meds?

Found Coaches are experts in behavior change for health. Here's how to make the most of your relationship with your coach to optimize your weight loss success.

Victoza has shown the ability to aid in weight loss, but many people fear you must avoid certain foods while taking it. Let's explore what (if any) Victoza foods to avoid.

Rybelsus is a GLP-1 pill that has shown strong weight loss results. But is this pill just as effective as injectable GLP-1 weight loss medications? Find out here.

Everyone’s weight care journey is different. Which is why with Found’s personalized approach, Colleen was able to lose 75 pounds and counting.

Prescription medication can help address roadblocks like cravings and hunger, so you can build healthy habits, lose weight, and keep it off.

Ozempic has gotten tons of media coverage lately, but other GMP-1 options, like Victoza are available. Check out our Ozempic vs Victoza head-to-head to see which is best.