The Found Team

Most people who take GLP-1 medications regain two-thirds of the weight lost when they stop taking it. Once you start, can you ever stop?

As much as you love your partner, if their snoring keeps you up, that's not good for your health or weight care. (And it may be hurting them, too.) Here's how to handle it.

Wegovy and Trulicity are both GLP-1 medications that help with weight loss, but only one is FDA approved for weight management. So does that make it a better option for you? Find out here.

Victoza and Trulicity are GLP-1 medications that not only treat type-2 diabetes but have also shown great results in weight loss. Which one is better for you? Find out here.

Categorizing foods can lead to a cycle of guilt, shame, and restrictive behaviors– none of which are good for your health.

Whether you’re a morning lark or night owl, your sleep chronotype can affect your ability to lose weight. Find out how and what you can do about it.

Sarcopenia is a common condition that weakens your muscles as you age. But what you may not know is that it can also impact your weight.

Winding down for sleep can be tough–so we’ve got you covered with five tips for better snoozing.

Wegovy and Saxenda are both among the newer drugs for weight loss— and they have significant differences. Here’s how to know which may be right for you.