The Found Team
The Found Team
Articles by The Found Team
How these members found success with weight loss for the first time
At Found, we offer biology-based, science-backed prescription weight loss programs for our members. Read the real stories of Found members who have finally found a path to lasting weight care. Kristine, Christine, and Taylor tell us their stories about how Found altered their lives in more ways than just weight-loss.
Obesity is a disease, not a decision
For decades, we’ve all been told that our weight is the result of a simple calculation. Calories in need to be less than calories out. That calculation, however, is inaccurate and outdated. At Found, we use a science-based approach that treats obesity as a disease, not as the result of personal decisions.
5 Tips for a better gut
Need a little help from a friend? Your gut (microbiome) may be your best friend as it offers a host of health benefits, and has more of an impact on your overall health than you may be aware of - similar to your closest pal.
Metabolic reset: How to restart your metabolism
Did you know that metabolism and weight gain are related? So, continue reading to learn more about it and how to restart your metabolism
Snoring? How sleep apnea can keep you from losing weight
We all know how rough a night of bad sleep can be. But what about when you consistently wake up feeling tired or fall asleep during the day? There may be something deeper happening that can impact your health and body weight. Before we dive into that, let's explore what quality sleep can do for our health.
Why you eat at night—and 6 ways to stop
It's happened to all of us: We find ourselves standing in the kitchen late at night with the refrigerator light cast on our faces. We peer inside, trying to figure out what we want. But do we really want food?
Sleep can have a big impact on your weight
Did you know that sleep is an integral part of weight loss?








