The Found Team

Your set point weight can be adjusted! Let’s chat about how prescription medication can help.

The average person does gain some weight during the holidays. But we’ll show you how to enjoy the good food and good company and still stay on track.

Here's a little more info about why we do #weightinwednesday, how consistent weigh-ins are essential to a successful weight care journey, and what to do if hopping on a scale makes you feel stressed out.

Wait—an anti-depressant can help with weight loss? Your brain, it turns out, has more to do with your appetite than you might know.

New research shows that metabolism changes with age–but not as we think. Here we discuss ways to adapt your lifestyle as you age to support a healthy metabolism.

Preventing and treating leptin resistance remains one of the biggest challenges in controlling your weight.

Why would you possibly need prescription weight loss meds if you’ve had bariatric surgery? Shouldn’t the procedure be enough to fast-track weight loss? We like good questions like these—and helping to answer them.

Sleep is an integral part of weight care and overall health, yet sometimes it's tough to not only get enough shut-eye but actually fall asleep.