Freelance health journalist
Elizabeth Millard is a freelance journalist specializing in health and wellness, with a particular focus on weight management, hormone regulation, and emotional health.
A new study from Found Health followed 66,000 people—and found that care from an online clinic can result in significant weight loss.
If cravings or emotional eating block your weight loss, don’t blame a lack of willpower. It may be brain chemistry. Here’s how Contrave works for weight loss.
How much protein should you eat every day to support your weight goals? Read why protein is important—and use our calculator to find out how much you need.
One’s newly approved, the other’s still in development. But both target weight loss, and early research reveals some differences. Here’s what you should know.
Mounjaro costs a pretty penny—over $1,000 per month without insurance. We’ve got details about a manufacturer’s coupon and other ways to save on your Mounjaro monthly cost.
How does Wegovy work for weight loss? Most people hear it suppresses appetite. But this prescription medication does much more—by mimicking a hormone naturally occurring in the gut.
The FDA just approved an authorized generic version of Victoza. It gives people an affordable alternative to weight loss meds. And, insurance may cover it.
Demand for weight loss drugs Mounjaro and Zepbound created a shortage the FDA says is now over. But some people still have trouble finding them. Here’s what you can do if you’re taking either of these to lose weight.
Do metformin and alcohol mix? Learn why regular drinking while taking this drug can lead to vitamin deficiency and, in rare cases, more serious complications.
