Metabolism
Your body is good at storing fat—oh, thanks, evolution! Here’s how to game your system
Early humans got really good at holding onto fat reserves to survive. But that isn’t helping us manage weight in the 21st century.
Weight loss news
Trusted information about medical weight loss, reviewed by obesity medicine specialists.
Filter by:
Select category
Your body is good at storing fat—oh, thanks, evolution! Here’s how to game your system
Early humans got really good at holding onto fat reserves to survive. But that isn’t helping us manage weight in the 21st century.
Featured
Chronic conditions
The true cost of obesity
Excess weight isn’t just about health. It can have financial and social costs, too.
Metabolism
4 reasons why weight loss is more than “calories in, calories out”
You've probably heard that weight is all about "calories in, calories out" throughout your weight loss journey. This theory is based on the idea that you're bound to lose weight if you burn more calories than you eat.
What are the benefits of cardiovascular exercise?
Wondering what the benefits of cardiovascular exercise are? Read along to find out why cardiovascular activity is beneficial.
Medication
View all
What are GLP-1s and how do they treat obesity?
This class of prescription drugs—called glucagon-like peptide-1 receptor agonists (GLP-1 RAs)—has generated a lot of buzz for their ability to help with weight care, so it’s no wonder you’re curious to learn more about how they work, and what the benefits are.
How Found works to customize a treatment plan for you
Excess weight and obesity are complicated conditions. Popular belief is that they’re caused by overeating and lack of exercise.
Is there an oral GLP-1 agonist? Yes, and more are on the way
More convenient and needle-free GLP-1 options are coming, and the studies show they are as effective, if not more, compared to GLP-1 injectables
More articles
Weight loss medication
Ozempic babies: Does Ozempic affect pregnancy?
People taking popular GLP-1s for weight loss are reporting unintended pregnancies. Here’s what to know about the “Ozempic babies” phenomenon.
Weight loss medication
Zepbound vs Wegovy: What’s the difference between the latest drugs approved for weight loss?
Of the few drugs FDA-approved for weight loss, Zepbound and Wegovy are powerfully effective. So which is best for you?
Weight loss medication
Skip the typical weight loss advice: Here’s what it’s like to work with Found’s providers
Found providers are not your typical health care provider. They’re specifically trained in obesity medicine and consider your unique biology.
Get the best of Found, right in your inbox
Member success
See what members, past and present, are saying about their success.
I tried Wegovy for weight loss and this is what happened
At his max, Paul weighed 240 pounds and he lived with back pain and other health issues. His Found physician prescribed Wegovy, and now Paul is 70 lbs lighter.
He lost 20 pounds in 2 months on metformin. Here’s how.
Once, Terrance worried about his weight and health. After joining Found, he got a prescription that helped him lose weight in ways diets alone never did.
I tried bupropion and naltrexone for 90 days to lose weight—here’s what happened
Katie once thought drugs for weight loss were just a shortcut. But when she joined Found, she started seeing the results she’d pursued for years.
I tried Ozempic for 30 days–and this is what happened
Kevin Poole was skeptical that Ozempic could help him lose weight. But he began to realize that maybe gaining weight as he aged wasn’t inevitable.
I tried metformin to lose weight, and this is what happened
Some prescription drugs can lead to weight gain and it can feel defeating. But, as Emilie learned, you don’t have to sacrifice one aspect of your health for another.
Positive thinking, self-love, and Found helped Stephanie Jones lose 63 pounds
When Stephanie Jones discovered Found, she knew it was time to make some big changes— not just on the scale but on the inside.
Browse all
Success stories
I tried bupropion and naltrexone for 90 days to lose weight—here’s what happened
Katie once thought drugs for weight loss were just a shortcut. But when she joined Found, she started seeing the results she’d pursued for years.
Weight loss medication
Zepbound weight loss: The newest FDA-approved drug and how it works
Zepbound, with the same active ingredient as Mounjaro, promises to be even more effective for weight loss than Ozempic. Here’s what it is and how it works.
Weight loss medication
The best weight loss drugs: Just because they’re popular doesn’t mean they’ll work for you
The most effective medicine to help you lose weight is the one that works with your biology. For that prescription, start with your MetabolicPrint.
Metabolism
How slow metabolism can lead to weight gain
Some people do all the right things and still can’t lose weight. The problem may be a slow metabolism. (Yes, it’s real.) Now, medical science can help.
Weight loss medication
Constant cravings: Why can’t I stop thinking about food?
Got food on your mind all the time? If you feel it’s blocking your goal to reach a healthy weight, personalized medical care may help.
Metabolism
The Brain-Gut Disconnect: Why am I always so hungry?
For some people, weight loss is hard because of constant signals between the brain and gut. Here’s how obesity doctors can help.
Metabolism
How mood responses can drive your food decisions
Renee’s moods often set off emotional eating. When a physician helped her understand why, she started seeing the weight loss success she wanted.
Weight loss medication
Shopping for GLP-1 prescriptions for weight loss? Here’s what responsible prescribing looks like
With aesthetic med spas offering GLP-1 medications for weight loss, responsible prescribing matters more than ever.
Our editorial standards
We know our work helps you make important decisions about your health. That’s why we’re committed to publishing articles that meet high editorial standards and mirror our dedication to clinical excellence.
Researched and written by professional health journalists
Edited to meet guidelines for inclusivity & people-first language
Fact-checked against peer-reviewed scientific literature
Reviewed by doctors who specialize in obesity medicine
