Chronic conditions
My Apple Watch thinks I have sleep apnea. Now what?
The Apple Watch now features an FDA-approved sleep apnea detector. Can weight loss help if your watch indicates you might have a breathing problem?
Weight loss news
Trusted information about medical weight loss, reviewed by obesity medicine specialists.
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Microdosing GLP-1s: Does it work for weight loss?
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
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Weight loss medication
Zepbound vs Ozempic: Which of these powerful drugs is best for weight loss?
Zepbound and Ozempic are both used for weight loss, often with amazing results. How do you know which one is right for you?
Weight loss medication
Are there really natural alternatives to Ozempic?
Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.
Metabolism
The sneaky hunger hormone that can stall weight loss
Preventing and treating leptin resistance remains one of the biggest challenges in controlling your weight.
Medication
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Microdosing GLP-1s: Does it work for weight loss?
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
How does Ozempic work for weight loss?
Ozempic is a game-changer for treating diabetes and obesity, and possibly PCOS, addiction, Alzheimer’s and more. So how does this drug work?
Contrave weight loss: How it works
If cravings or emotional eating block your weight loss, don’t blame a lack of willpower. It may be brain chemistry. Here’s how Contrave works for weight loss.
Wegovy dosage
We’re answering your top questions about Wegovy dosages—from what a typical dosage schedule looks like to what to do if you miss a dose.
Zepbound vs. retatrutide: How these weight loss drugs compare
One’s newly approved, the other’s still in development. But both target weight loss, and early research reveals some differences. Here’s what you should know.
Metformin dosage guide: Taking metformin for weight loss
Metformin is an inexpensive drug used to treat type 2 diabetes—but it also has other benefits, including weight loss. Here’s how to take it.
Mounjaro cost: How much will you pay without insurance?
Mounjaro costs a pretty penny—over $1,000 per month without insurance. We’ve got details about a manufacturer’s coupon and other ways to save on your Mounjaro monthly cost.
How does Wegovy work for weight loss?
How does Wegovy work for weight loss? Most people hear it suppresses appetite. But this prescription medication does much more—by mimicking a hormone naturally occurring in the gut.
Is Zepbound covered by insurance?
The newest FDA-approved drug for weight loss is expensive out of pocket. Here’s what to know about Zepbound insurance coverage.
Saxenda side effects: How to manage them
Managing Saxenda side effects can help you through the first days and weeks on the medicine. Here’s what to expect, how to manage, and when to get help.
Trulicity side effects: What to do about them
Trulicity helps people lose weight—and may also cause discomfort. We explain common and severe Trulicity side effects, how to manage them, and when to get help.
Metformin weight loss: Can Metformin help you lose weight?
You’ve tried every diet and plan out there. You're curious about medication added to your weight care regimen—maybe this is the boost you needed all along.
What are GLP-1s and how do they treat obesity?
This class of prescription drugs—called glucagon-like peptide-1 receptor agonists (GLP-1 RAs)—has generated a lot of buzz for their ability to help with weight care, so it’s no wonder you’re curious to learn more about how they work, and what the benefits are.
How Found works to customize a treatment plan for you
Excess weight and obesity are complicated conditions. Popular belief is that they’re caused by overeating and lack of exercise.
Is there an oral GLP-1 agonist? Yes, and more are on the way
More convenient and needle-free GLP-1 options are coming, and the studies show they are as effective, if not more, compared to GLP-1 injectables
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Weight loss medication
What is Rybelsus and how does it work for weight loss?
Rybelsus is one of the brand names for semaglutide that's approved for type 2 diabetes. But it can also help people lose weight.
Weight loss medication
How much does liraglutide cost?
Wondering how much liraglutide costs, now that there’s a generic for Victoza? We’ve got answers.
Weight loss medication
Zepbound dosage: How to use & how to inject Zepbound
Taking Zepbound for weight loss? The dosage typically increases over time. Learn how to take Zepbound and what a typical dosing schedule looks like.
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Member success
See what members, past and present, are saying about their success.
She felt twice her age—until she lost 63 pounds with Found
Heather Swenson once faced unemployment, homelessness, and stress as a single mom carrying 300 pounds. Here’s how she beat stress eating and lost weight.
He's down 40 pounds with Found weight loss
Medication, support, and mindset changes help Malcolm make healthier choices and lose weight with Found.
Weight loss success: Colleen’s lost 250 pounds!
Colleen Tate used to weigh 435 pounds. The last time she shared her story, she’d lost 75 pounds. Today, it’s 250! Here’s how she reached her healthy weight.
I tried Wegovy for weight loss and this is what happened
At his max, Paul weighed 240 pounds and he lived with back pain and other health issues. His Found physician prescribed Wegovy, and now Paul is 70 lbs lighter.
He lost 20 pounds in 2 months on metformin. Here’s how.
Once, Terrance worried about his weight and health. After joining Found, he got a prescription that helped him lose weight in ways diets alone never did.
I tried Ozempic for 30 days–and this is what happened
Kevin Poole was skeptical that Ozempic could help him lose weight. But he began to realize that maybe gaining weight as he aged wasn’t inevitable.
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How much water should you drink for weight care?
60 percent of the adult human body is composed of water (and an infant’s body is 75 percent water.) Wow! Why does your body need that much water? And how much should you drink in a day?
Metabolism
How does your weight journey affect your metabolism? Here's what you need to know
When you lose weight, your metabolism slows down, and then you could hit a weight-loss plateau. (The science folks call this phenomenon “metabolic adaptation.”) There are several reasons for this slow-down, which we’ll get into shortly.
The Found guide to good sleep for weight care
Sleep is an integral part of weight care and overall health, yet sometimes it's tough to not only get enough shut-eye but actually fall asleep.
Weight loss medication
Could weight loss medication help after bariatric surgery?
Why would you possibly need prescription weight loss meds if you’ve had bariatric surgery? Shouldn’t the procedure be enough to fast-track weight loss? We like good questions like these—and helping to answer them.
Success stories
How I lost 86 pounds and Found my true self
One nurse began her journey hoping to look her best for her son's wedding—what she gained was so much more.
Why you should add yoga to your weight care routine
Yoga provides the space for us to slow down. It encourages us to look inward when deciding what is best for our bodies by silencing outward influences that have obstructed our view for so long.
Weight loss medication
Understanding off-label weight loss medication — and how it could work for you
A question we get a lot is: Why don’t I recognize the names of the medications my Found provider prescribes me? And hey, you’re smart to ask about anything going into your body.
Weight loss medication
Metformin weight loss: Can Metformin help you lose weight?
You’ve tried every diet and plan out there. You're curious about medication added to your weight care regimen—maybe this is the boost you needed all along.
Weight loss medication
How prescription pills can help with sustainable weight loss
It’s late one night, and in a haze of tiredness and frustration, you start Googling “prescription weight-loss pills.” You’ve tried All The Diets, and nothing has worked, so here you are surfing for other answers.
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