My Apple Watch thinks I have sleep apnea. Now what?
The Apple Watch now features an FDA-approved sleep apnea detector. Can weight loss help if your watch indicates you might have a breathing problem?
Trusted information about medical weight loss, reviewed by obesity medicine specialists.
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
The Apple Watch now features an FDA-approved sleep apnea detector. Can weight loss help if your watch indicates you might have a breathing problem?
Demand for weight loss drugs Mounjaro and Zepbound created a shortage the FDA says is now over. But some people still have trouble finding them. Here’s what you can do if you’re taking either of these to lose weight.
Limited supply of the weight loss drug Wegovy, or semaglutide, leaves many patients empty-handed. Learn about other alternatives for medical weight loss.
Zepbound and Ozempic are both used for weight loss, often with amazing results. How do you know which one is right for you?
New research and FDA approval show Ozempic improves kidney health outcomes for those with type 2 diabetes and chronic kidney disease.
Zepbound and metformin are two drugs doctors can prescribe to help people lose weight. How do they match up for effective weight loss?
You’ve heard how effective new weight loss drugs are—and how people regain when they quit. What happens when you stop taking Mounjaro for weight loss?
Trulicity received FDA approval for treating type 2 diabetes in 2014, but it's also made waves in the medical weight loss community. Learn all about Trulicity weight loss here.
You’ve heard how sitting all day isn’t healthy. Short bursts of simple movement throughout the day can combat it. The catch? Your goal is 120 minutes.
There's been plenty of buzz surrounding GLP-1 medications and their impacts on weight loss. Let's see how Ozempic and Saxenda -- both GLP-1s -- stack up against one another for weight loss.
Can you get away with an extra scoop of ice cream if you exercise longer? Sorry to burst your bubble, but calories are a little more complex than that.
Early humans got really good at holding onto fat reserves to survive. But that isn’t helping us manage weight in the 21st century.
Saxenda may have been FDA-approved way back in 2014, but that doesn't mean it's not as effective as today's newer weight-loss medications.
Most wellness programs focus on diet and exercise to help people lose weight. They may work—for a while. For lasting change? Try a medical approach.
Because our mission is to help and not sugar coat, we're just going to come out and say it: Weight loss can be tough. There is no "easy" or "quick fix." (Hey, if all those fad diets worked, you wouldn't be reading this right now.)
There are five main shots for weight loss. Learn the difference between them and which may be best for you here.
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Reviewed by doctors who specialize in obesity medicine