The Found Team

60 percent of the adult human body is composed of water (and an infant’s body is 75 percent water.) Wow! Why does your body need that much water? And how much should you drink in a day?

Sleep is an integral part of weight care and overall health, yet sometimes it's tough to not only get enough shut-eye but actually fall asleep.

Why would you possibly need prescription weight loss meds if you’ve had bariatric surgery? Shouldn’t the procedure be enough to fast-track weight loss? We like good questions like these—and helping to answer them.

One nurse began her journey hoping to look her best for her son's wedding—what she gained was so much more.

Yoga provides the space for us to slow down. It encourages us to look inward when deciding what is best for our bodies by silencing outward influences that have obstructed our view for so long.

You’ve tried every diet and plan out there. You're curious about medication added to your weight care regimen—maybe this is the boost you needed all along.

It’s late one night, and in a haze of tiredness and frustration, you start Googling “prescription weight-loss pills.” You’ve tried All The Diets, and nothing has worked, so here you are surfing for other answers.

Sometimes it takes losing someone you love to make you look closer at your own life and how you want to live it. That’s how Julie Watkins found her way to Found.