The Found Team
The Found Team
Articles by The Found Team
Obesity is a disease, not a decision
For decades, we’ve all been told that our weight is the result of a simple calculation. Calories in need to be less than calories out. That calculation, however, is inaccurate and outdated. At Found, we use a science-based approach that treats obesity as a disease, not as the result of personal decisions.
How these members found success with weight loss for the first time
At Found, we offer biology-based, science-backed prescription weight loss programs for our members. Read the real stories of Found members who have finally found a path to lasting weight care. Kristine, Christine, and Taylor tell us their stories about how Found altered their lives in more ways than just weight-loss.
Metabolic reset: How to restart your metabolism
Did you know that metabolism and weight gain are related? So, continue reading to learn more about it and how to restart your metabolism
How to build a sleep routine for good weight care
Do you struggle to go to sleep, stay asleep, or get enough? About 70 million Americans struggle with various sleep concerns. Studies show that lack of sleep is "associated with injuries, chronic diseases, mental illnesses, poor quality of life and well-being, increased health care costs, and lost work productivity."
Sleep can have a big impact on your weight
Did you know that sleep is an integral part of weight loss?
Why you eat at night—and 6 ways to stop
It's happened to all of us: We find ourselves standing in the kitchen late at night with the refrigerator light cast on our faces. We peer inside, trying to figure out what we want. But do we really want food?