The Found Team
American history is filled with experiences and narratives from minorities who suffered prejudices as they fought to gain acceptance and, ultimately, freedom. And although we’ve come leaps and bounds in our inclusion of gender minorities—like the Supreme Court’s decision to recognize same-sex marriage in 2015—we have a way to go.
Sex isn’t the easiest thing to talk about (remember that cringey 8th grade sex ed class that didn’t exactly include everything you needed to know to be informed and safe?). Well, we’re going to go there anyway, because sexual health shouldn’t be taboo, and it can be an important part of your weight care journey.
Mounjaro (tirzepatide) is FDA-approved to treat type 2 diabetes—and it shows exciting promise for helping people with weight. Here’s how it works.
Leaning on your friends, family and the Found community could be your key to success
If you’ve been conditioned to place value on the scale, it’s not the only way to measure your progress—in fact, even if you have a smart biometric scale, it still isn’t telling you everything about your success.
We’ve all felt shame in some form in our lifetime—whether you were teased for wearing a certain swimsuit or mispronouncing a word.
Gut health affects every single part of your body.
There’s a lot of quips being said these days—the post-pandemic world has ushered in more than ever—but one that may be not-so-familiar to you is the phrase that’s been said for a long time, “the gut is the second brain.”
These days, diet culture is telling us to cut carbs (and pretty much everything else). But the no-carb craze fallout is that many of us drop one of the most important carbs: fiber.
