The Found Team

The Found Team

Articles by
The Found Team

Why NSVs are so powerful for measuring your success

Why NSVs are so powerful for measuring your success

If you’ve been conditioned to place value on the scale, it’s not the only way to measure your progress—in fact, even if you have a smart biometric scale, it still isn’t telling you everything about your success.

Shame and its impact on health

Shame and its impact on health

We’ve all felt shame in some form in our lifetime—whether you were teased for wearing a certain swimsuit or mispronouncing a word.

5 Lifestyle changes you can make for a healthier gut

5 Lifestyle changes you can make for a healthier gut

Gut health affects every single part of your body.

How gut health impacts your weight

How gut health impacts your weight

There’s a lot of quips being said these days—the post-pandemic world has ushered in more than ever—but one that may be not-so-familiar to you is the phrase that’s been said for a long time, “the gut is the second brain.”

How fiber supports weight care

How fiber supports weight care

These days, diet culture is telling us to cut carbs (and pretty much everything else). But the no-carb craze fallout is that many of us drop one of the most important carbs: fiber.

Should you take a probiotic?

Should you take a probiotic?

There’s tons of hype around probiotics right now—different colored bottles and names fill the shelves at your local Walmart or Target.

What to eat for a healthy gut

What to eat for a healthy gut

Your gut health, meaning the bacteria and other organisms that are or aren’t present in your digestive tract, could be affecting your weight. And one of the most important factors in building a healthy gut is the food we eat.

How these members found success with weight loss for the first time

How these members found success with weight loss for the first time

At Found, we offer biology-based, science-backed prescription weight loss programs for our members. Read the real stories of Found members who have finally found a path to lasting weight care. Kristine, Christine, and Taylor tell us their stories about how Found altered their lives in more ways than just weight-loss.

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