Elizabeth Millard

Freelance health journalist

Elizabeth Millard is a freelance journalist specializing in health and wellness, with a particular focus on weight management, hormone regulation, and emotional health.

Articles by
Elizabeth Millard

The Brain-Gut Disconnect: Why am I always so hungry?

The Brain-Gut Disconnect: Why am I always so hungry?

For some people, weight loss is hard because of constant signals between the brain and gut. Here’s how obesity doctors can help.

Constant cravings: Why can’t I stop thinking about food?

Constant cravings: Why can’t I stop thinking about food?

Got food on your mind all the time? If you feel it’s blocking your goal to reach a healthy weight, personalized medical care may help.

How slow metabolism can lead to weight gain

How slow metabolism can lead to weight gain

Some people do all the right things and still can’t lose weight. The problem may be a slow metabolism. (Yes, it’s real.) Now, medical science can help.

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