Elizabeth Millard

Freelance health journalist

Elizabeth Millard is a freelance journalist specializing in health and wellness, with a particular focus on weight management, hormone regulation, and emotional health.

Articles by
Elizabeth Millard

What to know about Zepbound side effects

What to know about Zepbound side effects

If you’re taking Zepbound or thinking about it, here’s what you should know about Zepbound side effects and how to manage them.

The truth about Ozempic: Here’s what to expect (and what’s a myth)

The truth about Ozempic: Here’s what to expect (and what’s a myth)

Should you take Ozempic to lose weight? What about all the myths and rumors? We set the record straight.

I tried Ozempic for 30 days–and this is what happened

I tried Ozempic for 30 days–and this is what happened

Kevin Poole was skeptical that Ozempic could help him lose weight. But he began to realize that maybe gaining weight as he aged wasn’t inevitable.

How to get the Zepbound coupon and save money on weight loss

How to get the Zepbound coupon and save money on weight loss

Zepbound is the latest and one of the most effective drugs on the market for weight loss. But it has a $1000+ per month price tag. Here’s how to save some money.

Zepbound weight loss: The newest FDA-approved drug and how it works

Zepbound weight loss: The newest FDA-approved drug and how it works

Zepbound, with the same active ingredient as Mounjaro, promises to be even more effective for weight loss than Ozempic. Here’s what it is and how it works.

How slow metabolism can lead to weight gain

How slow metabolism can lead to weight gain

Some people do all the right things and still can’t lose weight. The problem may be a slow metabolism. (Yes, it’s real.) Now, medical science can help.

Constant cravings: Why can’t I stop thinking about food?

Constant cravings: Why can’t I stop thinking about food?

Got food on your mind all the time? If you feel it’s blocking your goal to reach a healthy weight, personalized medical care may help.

The Brain-Gut Disconnect: Why am I always so hungry?

The Brain-Gut Disconnect: Why am I always so hungry?

For some people, weight loss is hard because of constant signals between the brain and gut. Here’s how obesity doctors can help.

How mood responses can drive your food decisions

How mood responses can drive your food decisions

Renee’s moods often set off emotional eating. When a physician helped her understand why, she started seeing the weight loss success she wanted.

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