My Apple Watch thinks I have sleep apnea. Now what?
The Apple Watch now features an FDA-approved sleep apnea detector. Can weight loss help if your watch indicates you might have a breathing problem?
Trusted information about medical weight loss, reviewed by obesity medicine specialists.
Can tiny doses of powerful GLP-1 drugs help people lose weight or maintain weight loss? Here’s what an obesity doctor has to say about microdosing GLP-1s.
The Apple Watch now features an FDA-approved sleep apnea detector. Can weight loss help if your watch indicates you might have a breathing problem?
Zepbound and Ozempic are both used for weight loss, often with amazing results. How do you know which one is right for you?
Can berberine or psyllium husk work just as well as Ozempic for weight loss—at a fraction of the price and red tape? Here’s what to know.
Preventing and treating leptin resistance remains one of the biggest challenges in controlling your weight.
Rybelsus is one of the brand names for semaglutide that's approved for type 2 diabetes. But it can also help people lose weight.
Wondering how much liraglutide costs, now that there’s a generic for Victoza? We’ve got answers.
Taking Zepbound for weight loss? The dosage typically increases over time. Learn how to take Zepbound and what a typical dosing schedule looks like.
Dr. Rekha Kumar weighs in on how long it takes to notice weight loss—and what factors affect how quickly (and where) it occurs.
Did you know that sleep plays an important role in regulating your metabolism? Read on to find what the correlation between sleep and metabolism is.
Can your hormones play a factor in weight loss? Continue reading to find out.
Wondering why your weight is refusing to budge? Read on, learn how to break a weight loss plateau.
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