Metabolism
Your body is good at storing fat—oh, thanks, evolution! Here’s how to game your system
Early humans got really good at holding onto fat reserves to survive. But that isn’t helping us manage weight in the 21st century.
Weight loss news
Trusted information about medical weight loss, reviewed by obesity medicine specialists.
Filter by:
Select category
Your body is good at storing fat—oh, thanks, evolution! Here’s how to game your system
Early humans got really good at holding onto fat reserves to survive. But that isn’t helping us manage weight in the 21st century.
Featured
Chronic conditions
The true cost of obesity
Excess weight isn’t just about health. It can have financial and social costs, too.
Metabolism
4 reasons why weight loss is more than “calories in, calories out”
You've probably heard that weight is all about "calories in, calories out" throughout your weight loss journey. This theory is based on the idea that you're bound to lose weight if you burn more calories than you eat.
What are the benefits of cardiovascular exercise?
Wondering what the benefits of cardiovascular exercise are? Read along to find out why cardiovascular activity is beneficial.
Medication
View all
What are GLP-1s and how do they treat obesity?
This class of prescription drugs—called glucagon-like peptide-1 receptor agonists (GLP-1 RAs)—has generated a lot of buzz for their ability to help with weight care, so it’s no wonder you’re curious to learn more about how they work, and what the benefits are.
How Found works to customize a treatment plan for you
Excess weight and obesity are complicated conditions. Popular belief is that they’re caused by overeating and lack of exercise.
Is there an oral GLP-1 agonist? Yes, and more are on the way
More convenient and needle-free GLP-1 options are coming, and the studies show they are as effective, if not more, compared to GLP-1 injectables
More articles
Weight loss medication
Zepbound vs Wegovy: What’s the difference between the latest drugs approved for weight loss?
Of the few drugs FDA-approved for weight loss, Zepbound and Wegovy are powerfully effective. So which is best for you?
Weight loss medication
Skip the typical weight loss advice: Here’s what it’s like to work with Found’s providers
Found providers are not your typical health care provider. They’re specifically trained in obesity medicine and consider your unique biology.
Weight loss medication
Online Medical Weight Loss Program: How Found Helps Achieve Sustainable Weight Loss
Is online medical weight loss a real thing? At Found, we make it a reality by combining prescription medication and key lifestyle changes anyone can make.
Get the best of Found, right in your inbox
Member success
See what members, past and present, are saying about their success.
I tried Wegovy for weight loss and this is what happened
At his max, Paul weighed 240 pounds and he lived with back pain and other health issues. His Found physician prescribed Wegovy, and now Paul is 70 lbs lighter.
He lost 20 pounds in 2 months on metformin. Here’s how.
Once, Terrance worried about his weight and health. After joining Found, he got a prescription that helped him lose weight in ways diets alone never did.
I tried bupropion and naltrexone for 90 days to lose weight—here’s what happened
Katie once thought drugs for weight loss were just a shortcut. But when she joined Found, she started seeing the results she’d pursued for years.
I tried Ozempic for 30 days–and this is what happened
Kevin Poole was skeptical that Ozempic could help him lose weight. But he began to realize that maybe gaining weight as he aged wasn’t inevitable.
I tried metformin to lose weight, and this is what happened
Some prescription drugs can lead to weight gain and it can feel defeating. But, as Emilie learned, you don’t have to sacrifice one aspect of your health for another.
Positive thinking, self-love, and Found helped Stephanie Jones lose 63 pounds
When Stephanie Jones discovered Found, she knew it was time to make some big changes— not just on the scale but on the inside.
Browse all
Weight loss medication
Metformin can help you lose weight. But what about natural alternatives to metformin?
Many people seek natural alternatives to metformin to control diabetes, manage PCOS, and even lose weight. Do they work?
Weight loss medication
What to know about Zepbound side effects
If you’re taking Zepbound or thinking about it, here’s what you should know about Zepbound side effects and how to manage them.
Weight loss medication
How to manage Ozempic side effects
Ozempic may cause some side effects. Here’s how to manage them—and when to call your provider.
Weight loss medication
The truth about Ozempic: Here’s what to expect (and what’s a myth)
Should you take Ozempic to lose weight? What about all the myths and rumors? We set the record straight.
Weight loss medication
How to save on your prescription with the Ozempic coupon
The Ozempic coupon can help you save on your prescription. Here’s more about the drug’s cost and assistance options.
Weight loss medication
Did you see us on CBS? Here are 3 things to know about medicine for weight loss.
Curious to learn more about medicine for weight loss after seeing Found Health on CBS Sunday Morning? Here are three things to know as you start your journey.
Success stories
I tried metformin to lose weight, and this is what happened
Some prescription drugs can lead to weight gain and it can feel defeating. But, as Emilie learned, you don’t have to sacrifice one aspect of your health for another.
Success stories
I tried Ozempic for 30 days–and this is what happened
Kevin Poole was skeptical that Ozempic could help him lose weight. But he began to realize that maybe gaining weight as he aged wasn’t inevitable.
Weight loss medication
How to get the Zepbound coupon and save money on weight loss
Zepbound is the latest and one of the most effective drugs on the market for weight loss. But it has a $1000+ per month price tag. Here’s how to save some money.
Our editorial standards
We know our work helps you make important decisions about your health. That’s why we’re committed to publishing articles that meet high editorial standards and mirror our dedication to clinical excellence.
Researched and written by professional health journalists
Edited to meet guidelines for inclusivity & people-first language
Fact-checked against peer-reviewed scientific literature
Reviewed by doctors who specialize in obesity medicine
