The Found Team

Did you know that sleep plays an important role in regulating your metabolism? Read on to find what the correlation between sleep and metabolism is.

Wondering when you'll notice that you've lost weight? We've got you covered. Read on to find out.

Chronic stress can be correlated to weight gain. Learn how stress management can help you with controlling your weight. Read on.

Did you know that there are some foods that can affect your appetite and can even promote weight loss? Read on for the best foods for weight loss.