10 doctors you can avoid by losing weight
Losing as little as 5 percent of your weight can pay off in surprising ways—including better sleep, pain-free feet, and even healthier eyes.
Health writer
Alicia Capetillo is a writer and certified personal trainer who is passionate about making the world of wellness accessible to all. Her areas of focus are sustainable weight loss, fitness, and healthy habits.
Losing as little as 5 percent of your weight can pay off in surprising ways—including better sleep, pain-free feet, and even healthier eyes.
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