Metabolism
The amazing connection between gut health and weight care
Did you know your gut health can affect your ability to lose weight? Here’s how and what to do for better gut health.
The Found Team
The Found Team
Articles by The Found Team
Weight loss medication
Wait…you can take diabetes medication for weight loss?
Yes, you can take a diabetes medication for weight loss—here’s how it works.
Weight loss medication
Wegovy Weight Loss: How This GLP-1 Can Help You Lose Weight Sustainably
Wegovy has gotten tons of buzz about its ability to aid in sustainable weight loss. Learn if it’s right for you here.
How weight loss can help you age better
Dropping even a small percentage of your body weight could help you live a longer, healthier life. Here’s how.
Unlock the power of social support for your success
Share and build a team of people with whom you can share your journey with and who will cheer you on, and give you the support you need.
Why do we put off making healthy changes—and how can we make better habits?
Changing your lifestyle and habits is hard. This is why it’s so easy to procrastinate on making healthy changes for days, months, and even years. Here we discuss why we put off change and how to start making healthy changes today.
Had a setback? Here are 6 ways to get back on track
6 tips to get right back on track after a slip up
Weight loss medication
Let’s break the stigma around weight loss meds once and for all
There is a long-lived stigma around medication for weight care—and it’s time to talk facts because lifestyle changes alone may not be enough to reach your goals.
Weight loss medication
Foods to avoid while taking metformin
Metformin is not only effective for treating diabetes, but it is also an effective weight loss drug. However, you want to avoid certain foods when taking it. Here are the food to avoid while taking metformin.
